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3 Keys To Boost Your Iman – Post Ramadan

by | May 18, 2021 | Faith and Spirituality, Islamic Psychology and Spirituality | 45 comments

3 Keys To Boost Your Iman – Post Ramadan. It’s not what you think 🙂

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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45 Comments

  1. Abrar Falasteen

    My friend had been encouraging me to join for a while, and I hadn’t felt ready. The pandemic hit me really hard and I felt overwhelmed with everything. I knew deep down that I’d benefit…

    Six months on from joining I can put my hand on my heart and say I am happier, more positive, I have sakinah and the sisterhood!!!

    Sister Haleh is always patient and explains everything so well. She gives you things anyone can relate to and apply to their own lives.

    I’m grateful to my dear friend for joining and recommend thus programme to others. Xxx

  2. Juna Begum

    Assalamuailaikum

  3. Ansa Rukin Din

    Assalamu alaikum wrwb, here are my feelings about MH

    I feel extremely privileged to be part of MH. When I first heard about MH I already had the pleasure of knowing sister Haleh and I had experienced first hand her most amazing ability to help people: to heal people: to guide people: make them see with clarity: to build their confidence: to help them overcome any sort of mental jail: to live with purpose and see ones extraordinaire potential they may have.

    I knew it was going to be totally life changing in the best way one could imagine. I was right

    MH is something that we all need because this roadmap covers every aspect of living whilst getting the best out of your body and mind. It’s makes the uncertain crystal clear. It teaches how to uphold ties of kinship correctly without exhausting yourself. It teaches how to set realistic yet challenging goals. There is nothing out there that can compare. It teaches how to live congruently so your mind is always at peace no matter what life throws at you.

    Another gem that is in MH with an amazing clarity is how to develop, nourish and maintain yourself spiritually, whilst taking care of all other aspects of life.

    How I changed with MH:

    1. I’m able to stop and reflect instead of becoming reactionary. I make better decisions.
    2. All the important relationships have improved with very easy and minimal changes and work on myself
    3. I am constantly looking to find ways to improve, unskilled,develop myself

    4. I can say “no” and get out of situations in which I used to get dragged into previously because I’m able to judge if a particular situation is beneficial or not.

    5. I can maintain a happy state of mind now. Yes life happens but I’m now able to resolve and diffuse situations efficiently. I am able to change my own reactions and feelings towards things I can’t control and protect and manage my happiness.

    I haven’t covered all the sessions yet, I’m exited to benefit more from these pearls of wisdom and knowledge. I know the information is going to be even further transformational for me.
    I am so so happy that I invested in myself through MH and Allah SWT blessed me in finding exactly what I needed because although I was expecting something amazing, I was not expecting it to be this amazing. I appreciate MH so much for this reason. I am absolutely elated with my progress, Alhamdulillah

    I make dua that Allah SWT blesses all of those sisters who haven’t joined yet with the same and more and may He SWT bless our amazing sister Haleh and her family in ways she never dreamed. Aameen

    You loving sister, Ansa

  4. Waheedah Wardally

    Subhanallahi wabihamdihi Subhanallah il ‘adhweem

  5. Waheedah Wardally

    Wa’alaikum salaam Warahmatullaahi wabarakaatuhuh

  6. Hilmiya Almawali

    I am still enjoying my fasting of the 6TH Shawal days.Alhamdullilah

  7. Abeer Arshad-Faruki

    “GPS on Jannah” – such beautiful thoughts and goals , and such amazing motivation only comes from a sisterhood that stands for each other, to help and love eachother, for the sake of Allah. So grateful for this sisterhood! Best decision I ever made was to join! Love you all!

  8. Asmaa Elgohary

    Basma Gamal شبهك قوى

  9. Estela Rodriguez Jebril

    3 Keys to keep eman high and energy high 1) like-minded community 2) have a mentor to ask questions 3) continuous learning for improvement

  10. Mulika K Garba

    Asalam alaikum pls how do I register pls

  11. Naushaba Akhter

    Walaikum assalam wa rahmatullahe wa barakatuhu all sisters

  12. Naushaba Akhter

    Assalam u alaikum all sisters.

  13. Mulika K Garba

    Asalam alaikum ma. Pls how can join you

  14. Shamila De Klerk

    Assalaamu alaykum Sister Haleh. From South Africa, Cape Town. Jazakalah ghair.

  15. Shakes Doll

    As-salamu Alykum beloved sister

    • Haleh Banani

      Mehzabeen Hosany Nundloll Awww I miss them too! You can be a part of our sisterhood on The Mindful Hearts Academy inshaAllah.

  16. Nadia Hawa

    Salams! This is my Google Review for The Mindful Hearts Academy:

    “The Mindful Heart, is the most amazing personal development journey you will ever go on! Sister Haleh is extremely professional, thorough and sensitive, she appeals to women from all walks of life as she is relatable and approachable and marries together Psychology and Islam in the most unique way.

    I am learning how to apply Islamic knowledge in the most practical way. I never would have thought I could have gotten so much out of an online course, especially considering the nature of the topics, but it has been designed in such a way to suit anyone, no matter what your responsibilities are, or where you are in the world.

    I am a full time stay at home Mum, and would never have had the opportunity to attend a course like this outside the house while I have young children at home. It is extremely convenient, I can watch live Webinars, or watch recordings at my leisure when I am unable to attend.

    Sister Haleh is very responsive to any live questions that may appear during the sessions, and she patiently takes the time to go through and respond to as many as possible.

    Each Webinar I attend, I feel blown away by the content and the great lengths Sister Haleh and her team go to, to deliver a very well thought out presentation that makes difficult concepts so much easier to grasp, with very practical and realistic advice. Each week, I am left thinking ‘this was the best session’, because it just keeps getting better and better! Thursday is officially my new favourite day of the week!

    But it doesn’t end there. There is ongoing support throughout the week (from Sister Haleh as well as other members) via the private Facebook group, and the membership website. Those who are usually afraid to speak openly about struggles or challenges, finally feel that there is a safe space and are not afraid to be vulnerable.

    It is a very supportive community, and there is no space for negativity within the group. I have only attended 4 live Webinars, and I already feel that my life is changing for the better.

    My family are seeing changes in me already, this feels like a real sense of empowerment, and I feel inner strength that I have never felt in my entire life! I feel better prepared to deal with the challenges life throws at me, I want to improve myself and be a better Muslim, a better wife, a better mother and just generally a better person.

    I am gaining a tremendous amount of confidence in myself – I don’t want this journey to ever end!”

    • Haleh Banani

      Nadia Hawa Thank you for your amazing review Sr. Nadia. It’s feedback like yours that demonstrates the effectiveness of this empowering curriculum mashaAllah tabarakAllah! InshaAllah more people can transform themselves.

      • Nadia Hawa

        Haleh Banani Ameen! I know if I was thinking about joining a course, I like to go by recommendations, and I always recommend anything if it benefits me. May Allah reward you immensely for teaching us such valuable skills, Ameen! You are an amazing person and mentor MashaAllah and I have learnt so much from you over the past 2 years Alhamdulillah! I feel very grateful

        • Maria Akkad

          Nadia Hawa mashallah sister Nadia you said it all.
          I too recommend sister Haleh’s “ The mindful heart Academy “ . I joined end of December 2020 and found it inspiring, informative and supportive. My way of thinking changed positively and I feel more confident and calm. I wish I had this opportunity earlier.

          • Nadia Hawa

            Maria Akkad so great you have joined us mashaAllah and are benefitting so much! Looking forward to hearing more from you inshaAllah!

  17. Fatima Ali

    Great character building program you offered during Ramadan for sisters!!! Can you offer something similar for men, please? We have to coexist with them and majority of men need character building mentorship.

    • Haleh Banani

      Fatima Ali Alhamdulillah I’m so glad you benefitted from the Ramadan program.

      • Haleh Banani

        Fatima Ali Thanks for your feedback. InshaAllah we will look into it.

  18. Sadia Ether

    Assalamualaikum sister . How are you ?

  19. Nadia Hawa

    Welcome sisters! Who will join us for the mentorship?

  20. Nadia Hawa

    Tariq Hawa

  21. Nadia Hawa

    Raabia AbdulKadir Hawa

  22. Oum Basmalah Moussaoui

    Asalamou Alaikom sister I would like to ask you which area or city where there is good strong Muslim community in Texas . Anyone can help I would appreciate it thanks .

    • Aishah Hassan

      Houston and Dallas. Maybe more cities too

      • Haleh Banani

        Oum Basmalah Moussaoui I would recommend Dallas.

  23. Nadia Hawa

    The mentorship is amazing MashaAllah! Come and join us!

    • Haleh Banani

      Abeer Arshad-Faruki Thank you sweetie! Miss you too!

  24. Sanaa Khan

    Walaykum salaam

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