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3 Word Phrase That Will Change Your Parenting

by | Sep 29, 2020 | Islamic Psychology and Spirituality | 71 comments

Feeling overwhelmed with parenting? Stressed out from the long list of things you have to do? Learn the 3-word phrase that will get you to enjoy parenting again.

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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71 Comments

  1. Hajra Zohaib

    Fariha Admani Sara Ali Zainab Hashmani Ramsha Saleem

  2. Amina Ali

    Very interesting perspective masha allah and most definitely a positive way to look at things

  3. Syeda Huma Naveed

    Beautiful reminder.a positive approach.

    • Tima Bee

      زحل مينا هاشمي so beautiful jazakiAllah khair

  4. Nazeema Brenner

    Jazakallah for the beautiful message, for the guidance and support. May Allah make it easy for to improve ourselves for the sake of Allah, our children and our loved ones.

  5. Juveria Paloba

    Alhumdulillah this way so new and such a good perspective. We all falter in our responsibilities and this is a great way to get up and begin anew.

  6. Amna Asghar

    It is completely correct. What we say has a direct impact on or feelings and then in turn on our behaviors and that affects our moods subhanAllah

  7. Madlene Ivanov

    I’ll try this from today …,Insha’Allah ! Jazak Allah Kkhair

  8. Sofi Mohd

    Shahina Patel

  9. Ph-Nahla Mohamed Monier

    So stressed out I feel life has become a burden and hating myself for not enjoying my kids and not making them do more activities and enjoy time with them

  10. Umm e Taimia

    Samreen Taha Amir

  11. SB Khan

    I get to remember to say i get to انشا اللّٰہ

  12. Suhail Habib

    Shiekh Mehak

    • Shiekh Mehak

      Suhail Habib

  13. Sabura Shireen

    Jazakallah, I needed to hear this today…

  14. Asma Jabeen

    Jazakallah khair , amazing 10 minutes of the day watching this.Alhamdulillah

  15. Samreen H. Sunrhi

    May Allah bless you more. I get to practice it InshaAllah

  16. Beenish Yaser

    Aslam o Alikum really needed this today

  17. Tasneem Gangat

    Thank you for this reminderlove your positivity always

  18. Irram Maher

    Umama Junejo

  19. Fawzia Abrahams-Hearne

    From South Africa, absolutely love these sessions sister.

  20. Afifah Jfr

    Riyah Munir this is such a good reminder for me maa sha Allah.. hope it can benefit you too in sha Allah

  21. Tahira Batool

    Hakima Mubaraka

  22. Balkeesh Hassan

    I get to help my children and grand children….
    Alhamdullilah

  23. Sumeya Ali Khan

    great way of looking at it!

  24. Aleya Khatun

    It’s a blessing, blessed to have children not everyone has children and this is such a short space of time every moment is last moment

  25. Tooba Sheikh

    Sidra Tufail

  26. Shabeen Hussain

    I will act now ,,I get to,,.

  27. Mahvish Puri

    Asalamualaikum sister Haleh, can you please tell Kareem to check his email for Quran classes. I am waiting for his reply

  28. Zainab Umair

    Beautiful phrase

  29. Nadia Ahmed

    I get to.. after losing 2 babies i usually feel like that but when I’m overwhelmed it’s very hard

  30. Aadila Kajee

    Salaam sister hapeh. So helpful any tips to make yourself a better calmer person?

  31. Nadia Hawa

    Mindful Hearts Academy is amazing!

  32. Nadia Hawa

    Komal Ali

  33. Nadia Hawa

    ”I get to” – beautiful mashaAllah!

  34. Ami Mitu

    Salam

  35. Lubna Khan Quraishi

    I get to !!!! Alhumdulilah beautiful perspective

  36. Javeria Ashraf

    MashaAllah, beautiful reminder. Jazallah khair Sr. Haleh for the much needed cognitive reframe. SubhanAllah, small linguistic shift of replacing “have/should” to “get” can have such a profound impact on our outlook and emotional well-being.

  37. Uzma Shereen

    You are so true

  38. Uzma Shereen

    Yeah instead of complaining about job think about how fortunate enough you have A job.

  39. Uzma Shereen

    I have to clean house ??? Think about how lucky you have house, many around have no house

  40. Uzma Shereen

    I get to!!!!

  41. Rehana Kamani

    I am going to try this new attitude ..i get to.. the words feel like a self motivating and thanking Allah that we are doing what we are. I have 4 kids snd i do not want to fail them

  42. Asma Mirza

    Loved the talkthanks for sharing such an amazing advise

  43. Rehana Kamani

    I get to..i like this already

  44. Fawz Ahmed

    It’s helpful

  45. Camillia Algerina

    I commit to being a better person inshallah and look forward to more videos xxxxxxxx barakallahu fiki

  46. Najat Al-shejni

    Subhan Allah Haleh Banani I was just thinking about this today as I got a memory on FB, check my last post. I needed to read it again and hear your wise words to put things into perspective once again. Alhamdulillah I am so blessed and thankful.

    • Haleh Banani

      Najat Al-shejni Alhamdulillah you benefitted! You’re so genuine in your effort to improve mashaAllah! May Allah shower you with His mercy for your sincerity!

  47. Camillia Algerina

    This is a beautiful and powerful reminder thank you x

  48. Bana Mamlouk

    Can you please ur website if er want to join a course

    • Nadia Hawa

      Bana Mamlouk Please contact me if you have any questions xxx

  49. Afsheen Faiz

    Nausheen Faiz

  50. Nawal Jeli

    In the past it was fun and good as they got older no one listens anymore

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