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4 Psychological Benefits of Graritude

by | Nov 26, 2020 | Islamic Psychology and Spirituality | 83 comments

4 Psychological Benefits of Gratitude

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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83 Comments

  1. Munawwar Hashmi

    Alhamdu’Lillah such a positive and powerful message.

  2. Sadia Ansari

    As salaam alaikum

  3. Fatima Bibi

    Aslm from south Africa

  4. Fatima Farida

    Ma shaa Allah tabarakAllaah

  5. Nebat Fetene

    I love you haleh ..thank you so much ..you are such beautiful soul

  6. Ayesha Anwar

    MashAllah sister..
    I am grateful for the problems i face which keeps me close to Allah.

  7. Aneesa Shireen Baig

    It was an absolute delight to hear you speak jazakAllah khair for this beautiful reminder and we could hear you perfectly fine

  8. Nehaya Safi

    Always be thankful

  9. Jill Braga

    I love you so much Beautiful sister

    • Haleh Banani

      Jill Braga You’re so sweet! Jazakillah Khair

  10. Juveria Amreen

    Allahu akbar۔۔۔ I have no words ۔۔ if u can believe me It got me a pain in my heart and started asking myself where where I have been ungrateful to allah ۔۔۔ seriously this video of urs and this page of fb is the best current blessing in my life ۔۔۔ Jazakiallahu khairan sister۔ ۔۔ I have so much to think now what all I have been ungrateful for۔۔

    • Haleh Banani

      Juveria Amreen MashaAllah I’m so glad that you’re benefitting and being more grateful. Thanks for sharing your beautiful feelings!

  11. Maria Naveed

    My dear Haleh, your smile has so much positivity in it that while listening to your lectures, it helps to understand and digest the matter in a more fulfilling and convincing way. MashaAllah for your being.

    • Haleh Banani

      Maria Naveed Jazakillah Khair! Alhamdulillah that you’re comforted by these videos.

  12. Masiha Rahi

    Ashna Kapoor

    • Ashna Kapoor

      Masiha Rahi Jazākillahu Khairan, May Allah make us of the Shaakireen.

  13. Ahmad Fhatihi

    I like your talk.

  14. Alya Jezian

    Hanaan Jezan

  15. Adz Mahomed

    Ameen love you sister Allah bless you and your family for what you are doing you help so many sister around

    • Haleh Banani

      Adz Mahomed Ameen! Jazakillah Khair!

  16. Adz Mahomed

    Alhamdulilah I’m so grateful for my family my beautiful kids my husband also my beautiful house and my health alhamdulilah

  17. Adz Mahomed

    Shukran so much sister I love hearing your voice it’s so soothing and helps me get over my depression and anxiety

    • Haleh Banani

      Adz Mahomed Alhamdulillah that’s great!

  18. Lamiya Humaiyrah

    JazakAllah khair. I really needed to hear this right now.

  19. Md Moinul

    Bangladeshi young generation with you sister,

  20. Creana Saif

    Im so grateful that ALLAH has blessed us with your kind soul to give us such beneficial advice xxx

    • Haleh Banani

      Creana Saif I appreciate your sweet words!

      • Creana Saif

        Haleh Banani May ALLAH bless you ..you are such a comfort to me and to so many of us who are struggling in many ways to get through these difficult times. Your Noor brightens my day

        • Haleh Banani

          Creana Saif Alhamdulillah I’m glad you’re comforted by the videos. Thanks for your dua!

  21. Jahara Abellera Solaiman

    Allah blesses every grateful soul…I’ve seen it a lot. The more thankful with whatever little you may have, the more that you will be given.

    • Haleh Banani

      Jahara Abellera Solaiman So true!

  22. Rida Ayub

    Ameen

  23. Rida Ayub

    Alhumdulilah,we all get connected with our creator in this challenging time & quite I’m powering Allah is Almighty.

  24. Fouziya Sk

    Behind every woman success thr is everyman in it.. But I got so many wishes which can’t be fulfilled n spend time in it bcoz of family commitments..

    • Haleh Banani

      Fouziya Sk It’s true mashaAllah! InshaAllah you will be able to at a later time.

      • Fouziya Sk

        Haleh Banani in shaa allah.. Ur talks really makes me to move on.. Due to commitments for family I don’t chase my dreams n wishes

        • Fouziya Sk

          Do u have personal WhatsApp sis

  25. Fouziya Sk

    Maasha allah.. Im grateful for my health which is allah guiding n protecting me n have mercy on me..

  26. Lynda Dida

    Mashallah
    Alhamdulillah for every challenges and difficult time I had in my life

  27. Seema Samie

    Jzk so much

  28. Seema Samie

    Alhumdulilah for everything

  29. Fathima Sheik Mohideen

    Alhamdulillah Allah blessed us with Islam
    Ameen ya rabb

  30. Majida Aslam

    Alhamdulillah for I have connecting with you

  31. Saaj Mahal

    Grateful for you, Alhamdulillah

  32. Fozia Soobedar

    Assalaamu Alaykum dear sister Haleh & our sisters globally

  33. Azeeza Ahmed

    so grateful for u

  34. Tahirah Tanwani

    Able to hear every word. Ameen

  35. Tahirah Tanwani

    MashaAllah. I am grateful to be able listen and digest all your wonderful and beneficial insights. Alhumdulillah

    • Haleh Banani

      Tahirah Tanwani Aww you’re so sweet! Thank you! Alhamdulillah

  36. Umme Ashar

    Yeah we can hear you

  37. Munawara Hussen Esmael

    Amiiiiiiiiiiiiiiin Allahuma Amiiiiiiiiiiiiiiiiiiiiin Amiiiiiiiiiiiiiiin Allahuma Amiiiiiiiiiiiiiiin Amiiiiiiiiiiiiiiin

  38. Munawara Hussen Esmael

    Maa Shaa Allah Tabarakallah for making us get out to be with mindfulness sisters

  39. Munawara Hussen Esmael

    Alhamduliillah Alhamduliillah I am great full for my family and guide that Allah keep us safe and healthy Alhamduliillah Alhamduliillah

  40. Munawara Hussen Esmael

    Maa Shaa Allah Tabarakallah May Allah protect you and bless sister H

  41. Romana Akhtar

    Jazak Allah khairun kaseera for the beautiful reminders,!

  42. Qudrah Toyeen Sulaiman

    grateful for a sweet and supportive husband and wonderful kids

    • Haleh Banani

      Qudrah Toyeen Sulaiman MashaAllah!

  43. Fozia Soobedar

    Aameen Thummaa Aameen… MAY ALLAH GRANT YOU MORE THAN YOU ASK

  44. Nagma Khan

    Grateful for everything Alhamdulillah

  45. Fozia Soobedar

    Greatful to ALLAH swt for Everything

  46. May Hussein

    It’s perfect

  47. Qudrah Toyeen Sulaiman

    Alhamdulillah for every challenges in my life..it has shaped me into a better person…

    • Haleh Banani

      Qudrah Toyeen Sulaiman It’s so true!

  48. Madeeha Umair

    We can hear you.

  49. Nagma Khan

    It was very clear

  50. Zeinab Sawadogo

    As Salaamu Alaykoum. I’m great full for everything

  51. Quazi Ghazwan

    Im grateful to Allah for everything

  52. Madeeha Umair

    Grateful for Allah subhana ta’ala who made me mother of three amazing kids. Alhamdulilah

    • Haleh Banani

      Madeeha Umair sweet!

  53. Romana Akhtar

    Alhamdulillah for everything!

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