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The secret between success and failure is self-discipline. How do you get yourself to be consistent in things that you commit to? How do you follow through the day? I'm going to share with you five steps to help you stay consistent and achieve your goals insha'Allah. ...
Many times, when we experience very strong emotions like anger, fear, anxiety, or depression, we tend to numb those emotions by turning towards food. This is called emotional eating. There are many people who suffer from an emotional eating disorder. In this article,...
Is there one thing that can make us happy, wealthy and healthy? What if I told you that this one thing can bring about amazing changes in every aspect of your life, whether it is at work, or in your relationship or how you feel about yourself. It is…optimism. When you...
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