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How to stay looking and feeling young!

by | Jan 13, 2021 | Islamic Psychology and Spirituality | 71 comments

How to stay looking and feeling young! Find out how to take care of yourself from the inside out by joining The Mindful Hearts Academy https://themindfulhearts.com

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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71 Comments

  1. Xhemile Saliu

    MashAllah. Great lecture Haleh. Indeed you look like in your 30’s mashAllah.

    • Haleh Banani

      Xhemile Saliu thank you so much! You’re so sweet!

  2. Jameela Karim

    Happy birthday Haleh Banani and keep up your good work Mash Allah

  3. Eman Yousef

    Happy birthday
    And Jazaki Allah khair for the sincere advice..

  4. Farida Far

    Mubarak

  5. Sajjad Mukta

    Happy Birthday!

  6. Eshrat Meshkat

    Mshallh you look amazing

  7. Eshrat Meshkat

    Wishing you the best on your birthday and everything good in the year ahead.

  8. Farah Diba

    I really love all your advices Sis Halah but unless something really harmful for our body, we cant stop eating. I know gluten is not very good but dairy and all have many benefits and we cant stop using until its harmful to our body

  9. Lamya Chraibi

    Best wishes you are gorgeous

    • Haleh Banani

      Lamya Chraibi Thank you so much for your sweet compliment

      • Lamya Chraibi

        Haleh Banani you’re welcome, I follow many of your videos, from Morocco, I’ve send you private messages but with no answer, may I have a direct email address thanks

  10. Saida Gabbany

    Happy birthday haleh

  11. Zarghuna Khan

    Happy bornday !! And Jazakallahi khearan kasera for all these lovely tips !! May you have many more aamean

  12. Benish Azhar

    Maa Sha Allah m really inspired by u… Jazaak Allah Al_Khair… Che k inbox I wanna share something with u…

  13. Erum Ansar

    Every nmbr of age should enjoy alot its blessings of Allah (swt) sweet sister i m gonna now in fiftees Boht Mubaruk to U

  14. Erum Ansar

    Walaikum Assalam

  15. Sarah Singh

    Shukran for sharing sister. You amazing

  16. Sarah Singh

    Happy birthday sister

  17. Azeem Unisa

    Haleh banani May almighty Allah fill ur life with endless happy moments countless wonderful surprises n and infinite success

  18. Huraira Huraira

    Masha Allah may Allah gave u long healthy life may Allah swt grant you many more happiness years Ahead such a motivational video really impressive jazzak Allah

  19. Shelan Haji

    How about animals products, because I used to be vegan but got definitively in B12. Vitamin D and so on..

  20. Tamania Omer

    Give time to yourself…

  21. Tamania Omer

    Such a good advice.

  22. Fatima Abba

    Maryam Abba

  23. Yazmin Sabina

    Walaikum Salam. Happy birthday dear sister

  24. Fouziya Sk

    May Allah bless u with healthy life n prosperous future life sister

  25. Shareeza Karim Ramnauth

    Assalaamu Alaikum dear lovely sister I’m Shareezafrom Guyana and today is my 32 nd birthday Alhamdulillaah

  26. Fatimah Omari

    Salaam. Can I ask, where are you up to in the Mindful Hearts curriculum? The website refers to a free trial – is that still available? Thank you

  27. Momina Momen

    Wonderful lady

  28. Zubeida Ottley

    Assamu’Aleikum Wahrematullahi Wabrakatuh. Masha’Allah the best topic to talk about. Just what we need as a reminder. Absolutely amazing guidance to preserve the workout for your health and keep our youthful look. love it. Never go to bed without doing your stretches. You have a good and It Keeps you healthy. That’s my secret.

  29. Narema Ali

    Forgiveness is a gift u give yourself

  30. Narema Ali

    National beautiful

  31. Narema Ali

    Baraka baraka baraka

  32. Maha Alkhafaji

    Happy birthday wish u happy healthy long life

  33. Yune Haj

    Good and true advice

  34. Rytag Alhaj

    Masha Allah you are such a wonderful person Allah bless you keep the good advices.

  35. Umm Junaid

    Happy Birthday MashaaAllah

  36. Farah Al-Homsi

    MashAllah sister! Excellent advise. What was your healthy eating page link? X

  37. Ana Angelica Santamaria

    May Allah reward you for sharing your knowledge and inspire us to be better

  38. Fagmedah Fay Gihwala

    MashaAllah you are looking so beautiful Mubarak on your 50th birthday sis Haleh. My birthday was on Monday, 11th January

    • Haleh Banani

      Fagmedah Fay Gihwala Happy belated birthday!

  39. Monzy Abbasi

    Happy birthday Ustadza Haleh Banai May Allah give u success in dunya and Akhirah and bless you.

    • Haleh Banani

      Monzy Abbasi Jazakillah Khair! Ameen!

  40. Devin Fall

    I’ll be turning 50 in June

  41. Devin Fall

    Salam alaikum I love ur scarf

  42. Meriem Mazari

    Happy birthday and a

  43. Mariam Khodr

    Atta Khodr Houda Khodr get following

  44. Suad A. Kaloti

    You are such a sweetheart! MashAllah! Glad i found you!

  45. Fozloz Elhaoum

    Pray for me to follow that, I am so bad eating everything bad for my body

  46. Nimah Hamdan

    Happy Birhday. And jzakumullah kayran

  47. Humera Gilani

    Very inspirational!! Thanks for sharing.

  48. Ume Hashir Khan

    MashaaAllah sister may Allah kareem always bless you Aameen

  49. Fozloz Elhaoum

    Please the name of the page ??????????????

  50. Fozloz Elhaoum

    I wish I can do the same thing

  51. Fozloz Elhaoum

    احبك في الله

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You Can Fix Your Marriage Even If You Are The Only One Working To Save It

 

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