Mental Health Minute!

by Haleh Banani, M.A. | Jan 29, 2021 | Islamic Psychology and Spirituality | 22 comments

Mental Health Minute! Improve your mental health and your overall well being by joining the Mindful Hearts Academy www.themindfulhearts.com

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.

What are the top five reasons that you are sabotaging your health?

The 3 questions you can ask yourself to change your focus during difficult times. Hurry, last week to register for The Mindful Hearts Academy. You belong here and we’re waiting for you! Www.themind…

Search

Free Guide

Doing this one thing will make you healthier, wealthier and happier

Sep 15, 2021

Is there one thing that can make us happy, wealthy and healthy? What if I told you that this one thing can bring about amazing changes in every aspect of your life, whether it is at work, or in your relationship or how you feel about yourself. It is…optimism. When you...

How To Forgive Yourself

Sep 8, 2021

How To Forgive Yourself - 7 Steps Join us in Mindful Hearts Academy and Try it for 30 Days Risk FREE! https://www.themindfulhearts.com/

Doing this will get you to connect to others instantly and it’s a sure path to Jannah

Sep 1, 2021

Doing this will get you to connect to others instantly and it's a sure path to Jannah www.themindfulhearts.com

22 Comments

Sandra Labadia on January 31, 2021 at 9:38 am

Perfectly said, thank you! Haleh
Zaheda Jugoo on January 30, 2021 at 1:35 am

Assalamualaikum thank you for sharing these tips.
Fozloz Elhaoum on January 29, 2021 at 10:07 pm
Zubeida Ottley on January 29, 2021 at 5:27 pm

AmeenThuma Ameen
Zubeida Ottley on January 29, 2021 at 5:26 pm

Wahleikum Salaam Wahrematullahi. Just a perfect topic for today’s life we are living day in day out with the Pandemic disease. It’s not easy to escape the suffering mentally. This lecture sure helps.
Aishah Ashiq on January 29, 2021 at 3:30 pm

You are such a help! May Allah reward you emmensly!
Munira Khan on January 29, 2021 at 3:20 pm

Salaams hope u well very inspiring n very true awesome i love 2 hear u
Premila Hossain on January 29, 2021 at 2:26 pm

Ass
Sal Robs on January 29, 2021 at 1:39 pm

Assalamu alaikum sister
Tahira Asaf Ali on January 29, 2021 at 1:19 pm

Stigma…
Farahnaz Brinkhuis on January 29, 2021 at 1:13 pm

Assalaamu’Alaykum sister
Shorouk Mohammed on January 29, 2021 at 12:52 pm

Allah with them
Shorouk Mohammed on January 29, 2021 at 12:50 pm

Alssalmalaikom
Farhat Mirza on January 29, 2021 at 12:48 pm

Assalamo alaikum sis.stay blessed
Shahina Shaikh on January 29, 2021 at 12:45 pm

thank you for educating on this topic
Amona Tomanggong on January 29, 2021 at 12:43 pm

Watching from Egypt
Amona Tomanggong on January 29, 2021 at 12:43 pm

Salam alaykum
Shelan Haji on January 29, 2021 at 12:43 pm

Salaam elekom from Iraq
- Farida Far on January 29, 2021 at 1:06 pm
  
  استرالیا
  - Shelan Haji on January 29, 2021 at 1:19 pm
    
    Prince Hamza pardon
Suzanne Taylor on January 29, 2021 at 12:40 pm

Salamu alkoum sister
Nawaal Richards on January 29, 2021 at 12:38 pm

Fatima Richards Schloss