5 Steps To Be The Best Version Of Yourself

by | Jan 19, 2022 | Holistic Health and Wellbeing | 58 comments

5 Steps To Be The Best Version Of Yourself

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58 Comments

  1. UM Gamini

    Madam. I’m. Appreciate. People. Say. Many. Many. Thing. Then. My. He’d. Go. Crazy. Ten. People. Speak. Ten. Diferant.

  2. Rouh Asalam

    مشاء الله لاتفهم الإنجليزي ولاكين النساء الصاديقات سيماهوهم في وجوههم وجوههم. ☻⚘☻

  3. Asmaa Hfd

    Dalila Keratine Reeshof Fatimaezzahra Hfd Houda Hfd. Echt even luisteren ze is zo goed mashallah!!

  4. Aisyah Khumaira

    Thank you for sharing sister

  5. Humayra Hamim

    I have knee pain problem and because of this I became quite irregular in prayer
    What can I do to help myself

    • Latifa Desai

      Humayra Hamim sister you can sit on a chair and read salaah not a problem and if this is not possible lie down also but don’t leave out inshaaAllah

  6. Umm Ahmad

    Yes

  7. Dosh Abdi

    يرحمك الله. أين يمكنني الحصول على المزيد من مقاطع الفيديو؟

  8. Rahila Nizami

    Assalam o alaikum

  9. Syarina Sulaiman

    1. Be optimistic and Cheerful, 2. Be the adult version of yourself – take responsibility of your actions 3. Be mindful – mentally, emotionally, physically present, 4. Be receptive- be open to information, criticism, advise, feedback 5. Have a growth mindset

  10. Marium Sadaat

    Amazing mashaAllah

  11. Azeema Mahroof

    Jazakallah sister Haleh

  12. Iman Shinwari

    Ma chAllah, Thank you. Especially No 5.

  13. Fardowsa Omer

    Mashaalha, I really like your videos. How can we get hold of you?

  14. Naushin Hossain

    Sasha Lang I’ve joined thiS, and I have benefitted so much Alhamdulillah

    • Haleh Banani

      Naushin Hossain MashaAllah I’m so glad you’ve benefitted from The Mindful Hearts Academy.

  15. Elmarie Basson

    Another wonderful and powerful video. Thank you so much, so glad I discovered you on Facebook! I am a Christian, but gain so much from your talks. Blessings and love from South Africa.

    • Haleh Banani

      Elmarie Basson You’re so sweet! Thank you for your beautiful comment. It’s a pleasure to have you here. Howzit? I loved South Africa- went twice for a marriage conference.

  16. Barikisu Anjinchie

    I have been trying to join to no avail . I’m very interested

  17. Rayka Rayka

    Where did you have to start if you want to change?

  18. Sippu Momin

    Thank you ZZK

  19. Sadia Aslam

    W salam wrwb

  20. Sippu Momin

    I feel frustrated and can’t be silent ,when I see unhappiness and less communication…

  21. Sadia Aslam

    Alhumdulilah mindful heart change my whole life.

    • Haleh Banani

      Sadia Aslam Alhamdulillah it changed your life! It makes me so euphoric mashaAllah!

  22. Fanta Kaba

    Baraka Allah feekum sister Haley.. Truly appreciate all you do to assist us get closer to Allah

  23. Ana Angelica Santamaria

    Is very hard to break thru the culture barriers, I feel a lot of Arab men feel weak to share and open up with wives.

  24. Majida Aslam

    Love your Facebook live I learn lot

    • Haleh Banani

      Majida Aslam Alhamdulillah!

  25. Amina Inuwa

    MashaAllah sister, how can I make my husband a friend after being in a traditional marriage for 29yrs

  26. Riad Elhaj

    Wonderful ideas, but i think most of us say ee want to improve, we want to develip ourselves, but the problem is that we don’t take the first step and we stay sitting, it’s so encouraging from you

    • Haleh Banani

      Riad Elhaj Alhamdulillah

  27. Jessica Abdulkareem

    Wa’alaikum Salam! The Mindful Hearts Program is a self-development program with Islamic values and lots of beautiful support from sisters of all kinds! It is a must for positive growth & personal achievement! It is an intricate part of my life.

  28. Asheeqah Solomons

    How do I guide my 12 year old in life to see her grow up to be in an Islamic sphere instead of dressing in baggy untidy clothes

  29. Fatim Kaba

    As salam alaikum waramatullahi wabarakatuhu

    • Haleh Banani

      Jessica Abdulkareem Love you too sweetie!

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