Is it better to bottle up your emotions or let it all out? | Haleh Banani |

by [email protected] | Feb 28, 2022 | Holistic Health and Wellbeing | 33 comments

Is it better to bottle up your emotions or let it all out?

Learn to overcome all your obstacles, gain emotional freedom, have deeper understanding of yourself by joining The Mindful Hearts Academy. Www.themindfulhearts.com

By [email protected]

How To Avoid With Marriage Burnout

Search

Free Guide

Do THIS when you’re stuck in your relationships #halehbanani

Feb 22, 2024

Do THIS when you're stuck in your relationships #halehbanani

Do this to have mental and emotional stability #halehbanani

Feb 16, 2024

Do this to have mental and emotional stability #halehbanani

Did you know that 6 months prior to Ramadan the Sahabas used to make Du’a to Allah SWT that He SWT would let them reach Ramadan. After Ramadan, they used to make Du’a for 6 months so that Allah SW…

Feb 13, 2024

Did you know that 6 months prior to Ramadan the Sahabas used to make Du’a to Allah SWT that He SWT would let them reach Ramadan. After Ramadan, they used to make Du’a for 6 months so that Allah SWT would accept their fasting and good deeds. SubhanAllah! The...

33 Comments

Haddad Ahmed on April 24, 2022 at 12:20 am

Thank you
Angelica Perez Morris on March 1, 2022 at 2:11 pm

I actually remain silent until a later time where all parties are calm and we can discuss the situation.
We gain nothing by blowing up
Calmness allows everyone to accept each other’s differences.
I think
Idk
Nani Akfmz on March 1, 2022 at 2:08 pm

True
Sidra Tariq on March 1, 2022 at 12:15 pm

Namra Tariq
Masnoena Maged on March 1, 2022 at 11:05 am

This is exactly me i bottle up and then i explode…at the same time i feel sick
Sihem Belgadi on March 1, 2022 at 9:23 am

Bottle up and let it out lately
Shabana Nabi on March 1, 2022 at 7:45 am

I like it out because it helps me
Katie Jasper on March 1, 2022 at 3:04 am

Analyse stay calm and come from your feminine I feel
Katie Jasper on March 1, 2022 at 3:03 am

I feel frustrated
Katie Jasper on March 1, 2022 at 3:01 am

Analyse the situation and calm
Katie Jasper on March 1, 2022 at 3:00 am

Emotional control
Highness Med Spa on February 28, 2022 at 11:40 pm

You are amazing
Halima Nina on February 28, 2022 at 10:54 pm

I Let it out all at once
Maria Rincon on February 28, 2022 at 6:13 pm

Let out little bit at a time.
Siobhan Fraoui on February 28, 2022 at 3:05 pm

Bottle up
Ghulam Rabani on February 28, 2022 at 2:58 pm

MashAllah
Jameela Mahomed on February 28, 2022 at 2:40 pm
Fatema Shaikh on February 28, 2022 at 2:31 pm

If i open i get told i am emotional
Carol Dazel on February 28, 2022 at 2:30 pm

Love u
Melamborghini Downey on February 28, 2022 at 2:30 pm

I bottle and my significant other lets someone have it
Carol Dazel on February 28, 2022 at 2:29 pm

I’m a stronger person let people get to me
Carol Dazel on February 28, 2022 at 2:27 pm

But in life you don’t trust no one x
Shiaam Gamildien on February 28, 2022 at 2:26 pm

Sharing is not an option…it causes greater problems.
Carol Dazel on February 28, 2022 at 2:26 pm

What I do let them get on with it because thing like that don’t bother with me x
Carol Dazel on February 28, 2022 at 2:24 pm

I clean all up xx
Maria Khalid on February 28, 2022 at 2:23 pm

amazing advice sister..
Imtiyaz Ahmad on February 28, 2022 at 2:14 pm

Nice
Fairooz Daniels on February 28, 2022 at 2:13 pm

Can I inbox you
Abdi Mohamud on February 28, 2022 at 2:13 pm

Beautiful with a good heart. Wife material
Suzan Barakat on February 28, 2022 at 2:11 pm

Love that, water what you want to grow. Don’t water the weeds!
Fairooz Daniels on February 28, 2022 at 2:10 pm

Your feelings are not recognized
Fairooz Daniels on February 28, 2022 at 2:09 pm

What if you always wrong and you standing alone an the raw end of the stick
Hannah Elsie on February 28, 2022 at 2:06 pm

Assalamualaikum