5 steps to control your anger when parenting

by [email protected] | Mar 23, 2021 | Holistic Health and Wellbeing, Parenting and Family | 53 comments

By [email protected]

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53 Comments

Francis Edward Lopez on March 30, 2021 at 9:45 am

Romina Abitria Lopez realize something? Hehe
Bee Alia on March 29, 2021 at 8:29 am

Jazaak Allah khairan beautiful lady. Was really in need of your advice to calm down
Zainoeddeen Swartz on March 28, 2021 at 1:00 am

Nazley J. Swartz Raazi-ah Haynes
Fatima Emetumah on March 25, 2021 at 7:25 pm

Much needed
Rulhsana Saleem on March 25, 2021 at 2:13 pm
Ummuh Fateemah on March 25, 2021 at 3:10 am

Ma sha Allah
Lubna Khanum on March 25, 2021 at 12:57 am

Nice advise
Lerato Kekana on March 25, 2021 at 12:15 am

Jazakallah khairin sister
Nurul Huda on March 24, 2021 at 11:20 pm

You have to be responsible to your emotions
Nurul Huda on March 24, 2021 at 11:19 pm

Be more mindful
Nurul Huda on March 24, 2021 at 11:19 pm

Self mastering ourselves
Shireen Ely on March 24, 2021 at 3:37 pm

Jazakallah ghairun
Ruqiya Noor on March 24, 2021 at 2:13 pm

Jazaka Allah Kheri sister
Zubeida Ottley on March 24, 2021 at 11:10 am

Pandemic has surely taken its toll and just no joy, no contentment of the Heart & Mind.
Sumera Kazi on March 24, 2021 at 10:36 am

Sana Nabi
Wahida Al-Yaffi on March 24, 2021 at 9:01 am

Jazakallah kher
Sarah Aziz Khan on March 24, 2021 at 7:57 am

Saba Hammad
Memoona Khan on March 24, 2021 at 3:46 am

Ebrahim
Syeda Nazia Hasan on March 23, 2021 at 10:38 pm

Syeda Nadira Hasan
Samara Sarwat on March 23, 2021 at 10:22 pm

Thank you so much. Stay blessed.
Amna Hafeell Hamz on March 23, 2021 at 9:33 pm

Alhamdulillah to come across this today.
Right advice in a perfect time.Jazakallah.
Aqeelah Billingslea-carroll on March 23, 2021 at 9:29 pm

Great info for any anxiety, anger, frustration, overwhelming emotions. MashaAllah
Creana Saif on March 23, 2021 at 7:13 pm

Love your advice which includes our Islamic values first and foremost
Reshma Begum on March 23, 2021 at 5:02 pm

JazakAllah khairun
Nele Siplane on March 23, 2021 at 3:50 pm

First was to keep shaytan away
Farah Al-Homsi on March 23, 2021 at 3:46 pm

Beautiful advice Mash Allah x
Nazrin Rihan on March 23, 2021 at 3:36 pm

Jezakallah, much needed advice at the moment
Madeeha Umair on March 23, 2021 at 2:14 pm

JazakAllahhu khair
Yosra Abdelmoniem Shohood on March 23, 2021 at 1:45 pm

Noura Rasheed
Samra Mohsin on March 23, 2021 at 1:26 pm

Rabz Mataiz
Arshad Boodoo on March 23, 2021 at 1:11 pm

Nihaad Nazir
Ammara Shehzad on March 23, 2021 at 1:08 pm

Munazza Farhan
Anjum Bashir on March 23, 2021 at 1:06 pm

Ishrat Bashir Afsin Faisal Saima Hanif Sana Ahmed Kaludi
Munni Khan on March 23, 2021 at 1:02 pm

Where are you get your all the scarf
Mariam Nasir on March 23, 2021 at 12:57 pm

Atif Khan
Shazia Sheikh on March 23, 2021 at 12:55 pm

Jazak Allah khair
Siddiqa Shuborna on March 23, 2021 at 12:54 pm

I just wanted to know if I can listen this in front of my teenage children ? Is it okay for them to know these stuff now ? Pls don’t get annoyed with me! I just wanted to make sure.. thanks
- Haleh Banani on March 23, 2021 at 6:02 pm
  
  Siddiqa Shuborna Sure you can share it with them.
Aich Tee on March 23, 2021 at 12:49 pm

How not take affect of other people’s emotions ? Who are always aggressive
Dana Alb on March 23, 2021 at 12:47 pm

I have some friends who are single moms. Any additional suggestion for them? Barak Allahu Fiki
Kalbi Shemsidin on March 23, 2021 at 12:47 pm

How can we book an appointment with you?
- Haleh Banani on March 23, 2021 at 9:26 pm
  
  Kalbi Shemsidin http://www.halehbanani.com
Shahnaz Bano on March 23, 2021 at 12:46 pm

Jazak’Allah Khayer sister.
Haleh Banani on March 23, 2021 at 12:46 pm

Step 5: Give yourself a timeout
Haleh Banani on March 23, 2021 at 12:46 pm

Step 4. Start saying athkar with mindfulness
Zarina Abrahams on March 23, 2021 at 12:45 pm

Jazakkalaah..seems like I’m always tuning In at the right time
- Zaidah Tofie on March 23, 2021 at 1:45 pm
  
  Same here.
Haleh Banani on March 23, 2021 at 12:44 pm

Step 3. Say calming things to yourself
Haleh Banani on March 23, 2021 at 12:43 pm

Step 2. Deep Breathing Step
Alina Sibtain on March 23, 2021 at 12:43 pm

Super talk JzkAllah much needed of time
Haleh Banani on March 23, 2021 at 12:43 pm

Step 1.Say, “أعوذ بالله من الشيطان الرجيم”
Najat Al-shejni on March 23, 2021 at 12:41 pm

“Don’t get angry” I needed to hear this. Thank you Haleh. What was the first point. I missed it.
- Haleh Banani on March 23, 2021 at 9:17 pm
  
  Najat Al-shejni Alhamdulillah! I’m glad it was beneficial!