Salaam...
I’m Sanna Mir
I am an empowerment coach and an active researcher in the field of psychology. In my years of experience, I’ve learnt that our words and efforts are the most powerful tools in helping us lead a life that is fulfilling and rewarding in the eyes of Allah, and that’s exactly what I help my clients achieve in their relationships. When you are happy and content, it spills over to all aspects of your life.
As a woman, a wife, a sister, a daughter, a mother, and a professional counselor, I’ve come to see the immense beauty and blessing that Allah has placed in all of these relationships. According to me, the philosophy of life coincides with the following words, “Everything worthwhile takes time, nurturing, and love. When something isn’t working, love it more, nurture it more, and give it more time.”
Education
Approach
Since 2012, I have been working closely with a number of non-profit organizations, researchers and mental health-care providers from different parts of the world. Having studied psychology from both contemporary and Islamic perspectives, I’ve gained meaningful insights in helping my clients through a multi-dimensional approach- with deen and dunya in mind. My sessions are centered on non-judgmental listening, acceptance, and empathy, all of which helps a client alleviate their negative emotions and develop a much happier and healthier outlook on life.
Expertise
I specialize in interpersonal relationship management, stress management, coping with negative life events, and lifestyle counseling. I am particularly interested in marital counseling. In addition, I assist people with common mental health issues such as anxiety, obsessive-compulsive disorder, anger management issues, adjustment issues, behavioral addictions and mood disorders.
How Do I Get Started?
Schedule a Risk FREE 15-minute Discovery Session
Share your story and get ready to experience the transformative power of the Banani Method? It all begins with a conversation. Schedule a risk-free, 15-minute Discovery Call with a compassionate Banani Method Coach. During your call, you will:
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- Share your unique challenges and aspirations.
- Discover how the Banani Method can help you create lasting change.
- Get your questions answered and see if we’re the right fit for you.
To ensure dedicated time for your session, a $50 deposit is required. This acts as a no-show courtesy and is fully credited towards your first full session if you choose to continue.
