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We speak 650 words per minute to ourselves, and 85% tend to be negative, often leading to catastrophizing and inner turmoil. Controlling our thoughts is crucial: focusing on gratitude and what we can …

We speak 650 words per minute to ourselves, and 85% tend to be negative, often leading to catastrophizing and inner turmoil. Controlling our thoughts is crucial: focusing on gratitude and what we can control fosters inner peace. #Tawakkul #TrustInAllah...

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Embrace an abundance mindset: Focus on the wealth of what you have and see life as a space of growth, not competition. There’s plenty for all, and with this belief, we all rise together. #Peace #hale…

Embrace an abundance mindset: Focus on the wealth of what you have and see life as a space of growth, not competition. There's plenty for all, and with this belief, we all rise together. #Peace #halehbanani #islamicpsychology #Alhamdulillah #gratitude #grateful #fyp...

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My son Kareem is in Lebanon now distributing the winter aid to Palestinian and Syrian refugees alhamdulillah. Thanks to everyone who donated to The Rahma Organization. If you didn’t get a chance to…

My son Kareem is in Lebanon now distributing the winter aid to Palestinian and Syrian refugees alhamdulillah. Thanks to everyone who donated to The Rahma Organization. If you didn't get a chance to donate and you would like to here is the link. Any amount is welcomed....

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You Can Fix Your Marriage Even If You Are The Only One Working To Save It

You Can Fix Your Marriage Even If You Are The Only One Working To Save It

 

Rekindle your relationship find love, support & respect

Start with The 7 Gems to Save Your Marriage

 

 

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