Do this to have inner beauty! #halehbanani

by [email protected] | Feb 3, 2024 | Holistic Health and Wellbeing | 10 comments

Do this to have inner beauty!

#halehbanani

By [email protected]

We speak 650 words per minute to ourselves, and 85% tend to be negative, often leading to catastrophizing and inner turmoil. Controlling our thoughts is crucial: focusing on gratitude and what we can …

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Did you know that 6 months prior to Ramadan the Sahabas used to make Du’a to Allah SWT that He SWT would let them reach Ramadan. After Ramadan, they used to make Du’a for 6 months so that Allah SW…

Feb 13, 2024

Did you know that 6 months prior to Ramadan the Sahabas used to make Du’a to Allah SWT that He SWT would let them reach Ramadan. After Ramadan, they used to make Du’a for 6 months so that Allah SWT would accept their fasting and good deeds. SubhanAllah! The...

10 Comments

Nadia Hawa on February 4, 2024 at 4:41 pm

Beautiful mashaAllah, I have always loved your visual explanations as I need to visualise things to process them better. I remember your first lesson in The Mindful Hearts about pouring from an empty cup – one of the biggest lessons I have learnt!
Rafia Jabeen on February 4, 2024 at 1:51 am

Love your words
কণা শারমিন on February 4, 2024 at 1:46 am

It’s so tough
Airi Hunt on February 4, 2024 at 1:33 am

There are people who look like a very damaged box, but inside is pure and clean. Do not fall for the trap of judging the outside.
Wali Abdullah on February 4, 2024 at 12:34 am
Fatin Tina Shooshtary on February 3, 2024 at 10:23 pm

Love your advices
- Haleh Banani on February 4, 2024 at 12:18 am
  
  Fatin Tina Shooshtary Thank you!
Salma Ali on February 3, 2024 at 8:54 pm

Masha Allah sister you have explained so well with visual example. I loved it.
- Haleh Banani on February 4, 2024 at 12:18 am
  
  Salma Ali Alhamdulillah! I’m glad you enjoyed it!
  - Salma Ali on February 4, 2024 at 12:13 pm
    
    Haleh Banani I being an educator look for all aspects of life, and live examples to explain our students of any age to learn with fun & interesting way to explain. Alhamdulillah