Practice self-compassion now more than ever!

by Haleh Banani, M.A. | Apr 3, 2020 | Islamic Psychology and Spirituality | 43 comments

Practice self-compassion now more than ever!

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.

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43 Comments

Hussain Ahmed on May 17, 2020 at 6:33 pm

Assla mualaikum
Åfrëën Ali on April 12, 2020 at 1:12 pm

Maam how should I contact you
Rose Baranek on April 11, 2020 at 1:18 am

Thank you for your words of encouragement
Afrid Khan on April 10, 2020 at 10:42 am

mashallah
Housekeeping Babz Vahed on April 8, 2020 at 2:42 pm

Assalaamualaikum my dear sister greeting from south Africa….. is it you that gave an analogue of how Allah swt is cleansing the earth and that in some part of the world the turtles has come off shore to lay their eggs without disturbance. If it is you my dear sister please fwd that interesting information to me via email [email protected] Shukrun with love
Zarka Shahid on April 5, 2020 at 9:20 am

Love it
Hesham Welder on April 5, 2020 at 7:51 am

JazakAllah khair
Tajudeen Afolabi on April 4, 2020 at 11:39 am

Slm
Sarah Salim on April 4, 2020 at 8:17 am

Assalamualaikum
Khan Soomro Khan Soomro on April 4, 2020 at 12:08 am

MASHAALLAH
Farah Deeba on April 3, 2020 at 11:52 pm

Assalamualikum Beautiful statement ma sha Allah. ..how to deal with anxiety?
Md Alli Shakh on April 3, 2020 at 11:48 pm

ma sha allah
Nadia Hussain on April 3, 2020 at 4:16 pm

Salam
Nadia Hussain on April 3, 2020 at 3:57 pm

Waalikum asalam
Najia Sarwari on April 3, 2020 at 2:56 pm

Assalamualaikum my dear sister
Afra Amir on April 3, 2020 at 1:45 pm

Wow … jzk
Kanwal Junaid on April 3, 2020 at 1:30 pm

I m from Pakistan
Kanwal Junaid on April 3, 2020 at 1:29 pm

How are u ??
Kanwal Junaid on April 3, 2020 at 1:29 pm

Asalam o alaikm
Madeeha Harris on April 3, 2020 at 1:01 pm

Assalam o alaikum
Anisur Rahman on April 3, 2020 at 12:31 pm

God bless you and your family sister Haleh
Anika Tasnim on April 3, 2020 at 12:25 pm

Rukhser Ahmed Bhabna
- Rukhser Ahmed Bhabna on April 3, 2020 at 12:39 pm
  
  Anika Tasnim :”) awwwhh anikaaa
JayVee Jhonz on April 3, 2020 at 12:21 pm

thank you!
Muhammad Tariq on April 3, 2020 at 11:45 am

Salam alaikum
Aliya Ansari on April 3, 2020 at 11:32 am

Mariam Farooqi
Mirza Almas Khan on April 3, 2020 at 11:23 am

Salaam
Ramsha Masud on April 3, 2020 at 11:22 am

Assalamualaikum. Hope you are doing good. Its so good to see you MA SHA ALLAH
- Haleh Banani on April 3, 2020 at 10:25 pm
  
  Ramsha Masud Thank you so much! I’m doing much better Alhamdulillah. It’s been 6 weeks already!
Safia Raoufi on April 3, 2020 at 11:21 am

Well*
Safia Raoufi on April 3, 2020 at 11:21 am

Salaam! Hope ur wel
Maria Green on April 3, 2020 at 11:21 am

As salaamu alaikum
Faduma Ali on April 3, 2020 at 11:21 am

Mashaa alaah sister
Yasmina Belayachi on April 3, 2020 at 11:20 am

Thank you
Najia Gauci on April 3, 2020 at 11:20 am

Salam alikom sister
Samina Fiaz on April 3, 2020 at 11:20 am

Thank you for reminding me of that!
- Haleh Banani on April 3, 2020 at 10:26 pm
  
  Samina Fiaz Of course!
Rumeysa Müjdeci on April 3, 2020 at 11:18 am

I lost my sleeping time
Rumana Yasmin on April 3, 2020 at 11:16 am

Walaikum Assalam!
Rumana Yasmin on April 3, 2020 at 11:16 am

Hi!!
Kaltuma Sheikh on April 3, 2020 at 11:16 am

Asc
Rumana Yasmin on April 3, 2020 at 11:16 am

Assalamu Alaikum!
Ad Ela on April 3, 2020 at 11:16 am

Salam Alaykum from Michigan

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