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Steps to overcome past trauma

by | Aug 4, 2021 | Holistic Health and Wellbeing, Mental Health Awareness | 55 comments

Steps to overcome past trauma

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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55 Comments

  1. Atasha Umar

    Great Help

  2. Atasha Umar

    Thank You… !!

  3. Natasha Mahmud

    My heart to protect. To love and be ok to see half full

  4. Habib Saad

    Thanks. I was traumatised in childhood, Alhamdulillah I derive
    maximum benefits from these , I now use them in da’awa .

  5. Amina Inuwa

    Lack of trust from my husband to the extent he got married without telling me

  6. Anonymous

    MashaAllah! Thank you for your wisdom also

  7. Anonymous

    I have Colon Cancer and I do have a stoma also and for me that is trauma

  8. Raana Haider

    Mashallah beautiful said

  9. Habibat Said

    Assalam alaykum everyone, thanks sister Haleh Banani for your lesson

  10. Asif Marshall

    That is so true ladies that is go to drama but not ladies alone man also like myself

  11. Mitch Mntrl

    I was in a very abusive situation with a narcissist. I got away from him with my kids. I went back to school for social work and now help other women. I believe what I went through was life experience for where I am now, alhamdullilah. JZK for everything you do

  12. Linda da Linda

    it is beautiful when we look at who sent the test to us.. It is Allah The Al Mighty who crafted our destiny, who sent the test to us because of His love …we took 100% responsibility be the agent of change to ourselve, we can control our responses either good or bad …Be thankful, be patience & total submission to Allah in whatever happens to us because Allah The All Knowing

  13. Ruheida Hassain

    I am going thru trauma right now. My mum has alzheimeŕs and i feel emotioally abused

  14. Abrar Falasteen

    Dina Abu-Isa
    Sara Hammuda
    Rawan Hammuda

  15. Khashiefah Dienie

    But really need to speak to u one on one Insha Allah my number is 0791837766

  16. Khashiefah Dienie

    Need to speak to u in person sister am Khashiefah Dienie

  17. Doaa Bayoumy

    I wore my hijab as an act of defiance when I was racially abused for defending Muslims during 9/11, by my teacher and the school. I was 17, and as much as it did effect my self esteem, I am thankful because I probably would’ve gone a totally different path away from Islam if I haven’t experienced this! الحمد لله

  18. Bintou Islam Fofana

    Sister May Allah reward you for what you do

  19. Tahirah Muslimah

    Barakah Allahu Feek my dear Haleh Banani

  20. Tahirah Muslimah

    It’s an incredible support system

  21. Bella Lisa

    Mim Alif Mim Yaa

  22. Bella Lisa

    Ejay Ahmad

  23. Bella Lisa

    Ries Sunhaj

  24. Kulsum Saeed

    Wa alaikumussalam warahmathullaahi

  25. Bella Lisa

    Kareemah Harun

  26. Kulsum Saeed

    Which brought me closer to Allah sw

  27. Sadie Khan

    That’s so sad sister Kulsum

  28. Rahila Nadeem

    I feel my love for Allah has increased

  29. Kulsum Saeed

    My daughter died

    • Haleh Banani

      Kulsum Saeed I’m so sorry for your loss. May Allah envelop you with love and peace

  30. Bintou Islam Fofana

    Everything is a test that Allah made us to go through

  31. Suemyya Gangat

    Yes, we all have choices

  32. Karen Katoot

    I have been physically abandoned by my family in laws

  33. Suemyya Gangat

    Yes, turn your pain into power

  34. Suemyya Gangat

    Victimhood is familiar.

  35. Suemyya Gangat

    Yes our childhood neglect still impacts us.

  36. Suemyya Gangat

    So true. It’s so important to acknowledge the our trauma.

  37. Bintou Islam Fofana

    As salam sister Alhamdulilah I catch up with the live today

  38. Sabrina Vibert

    Assalamu Alaikum. Thanks for addressing this crucial topic.

  39. Tahirah Muslimah

    As-Salam Alaykum beautiful Haleh

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