We speak 650 words per minute to ourselves, and 85% tend to be negative, often leading to catastrophizing and inner turmoil. Controlling our thoughts is crucial: focusing on gratitude and what we can …

by | Jan 31, 2024 | Holistic Health and Wellbeing

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We speak 650 words per minute to ourselves, and 85% tend to be negative, often leading to catastrophizing and inner turmoil. Controlling our thoughts is crucial: focusing on gratitude and what we can control fosters inner peace. #Tawakkul #TrustInAllah #SpiritualJourney #TrustAllah #HalehBanani #Alhamdulillah #fyp #islam #islamicreminder #muslimah #muslimahtiktok #hijabitiktok #hijabi #psychology #islamicpsychology

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