A new and exciting way to keep the momentum and maintain positive, lasting change after Ramadan. This will be the easiest way to get my help in a supportive and motivating community of sisterhood! ht... - Haleh Banani | M.A. Clinical Psychology

A new and exciting way to keep the momentum and maintain positive, lasting change after Ramadan. This will be the easiest way to get my help in a supportive and motivating community of sisterhood! ht…

by | Jun 3, 2019 | Islamic Psychology | 80 comments

A new and exciting way to keep the momentum and maintain positive, lasting change after Ramadan. This will be the easiest way to get my help in a supportive and motivating community of sisterhood!
http://www.themindfulhearts.com/

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

    View all posts
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The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww…

The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww…

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80 Comments

  1. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:52 pm

    The first class 28th june

    • Haleh Banani
      Haleh Banani on June 16, 2019 at 8:49 pm

      First class is June 20th

  2. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:52 pm

    Keep the momentum of Ramadan

  3. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:52 pm

    To go thru challenges

  4. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:51 pm

    How to balance

  5. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:51 pm

    How to be optimistic

  6. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:51 pm

    Transformation of life

  7. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:51 pm

    Jazakillah sister

  8. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:50 pm

    Excitement in Ramadan to carry on

  9. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:49 pm

    So inspirational

  10. Faizah Arif
    Faizah Arif on June 13, 2019 at 6:48 pm

    Awesome sister

  11. Naveed Hassan
    Naveed Hassan on June 13, 2019 at 4:37 pm

    I feel so happy to hear you! Jazak Allah Khair

    • Nooraan Bhana
      Nooraan Bhana on June 13, 2019 at 9:17 am

      Zunaid Bhana I saw this.. Very inspiring and motivating. Good inituativd

  16. Mukhtar Quduby
    Mukhtar Quduby on June 12, 2019 at 4:53 pm

    وعليكم السلام ورحمة الله وبركاته

  17. Ghulam Rasool
    Ghulam Rasool on June 9, 2019 at 7:40 am

    Masha Allah. Watching from Srinagar, kashmir. Jazak Allah khair.

  18. Miki Sadiq
    Miki Sadiq on June 8, 2019 at 10:55 am

    When are we expecting this program? Looking forward to it.

  20. A.R. KHAn
    A.R. KHAn on June 7, 2019 at 12:12 pm

    Walaikum assalam wa rahmatullahi wa barakatuh

  21. Rehana Suleman
    Rehana Suleman on June 7, 2019 at 5:33 am

    Walaikum as Salam warahmatulahi wabarahkatuhu

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:07 am

      Apsia Musa How nice! Hope to see you and your friends join.

  25. Zainab Khokhar
    Zainab Khokhar on June 6, 2019 at 11:01 pm

    How to be a member if a person does not use any card? Haleh Banani

  26. Shafiqa Toefy
    Shafiqa Toefy on June 6, 2019 at 6:21 pm

    Assalaamualaikum from Cape Town.South Africa

  32. Fizza Desai
    Fizza Desai on June 6, 2019 at 5:13 am

    Very inspirational

  33. Fadela Jamie
    Fadela Jamie on June 6, 2019 at 2:33 am

    Such a lovely NOOR cause of Ur state of mind MarshaAllah

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:05 am

      Fadela Jamie Jazakillah Khair – you’re so sweet!

  34. Shamz Amm
    Shamz Amm on June 6, 2019 at 2:21 am

    That’s super awesome , we all need that!

  35. Shamz Amm
    Shamz Amm on June 6, 2019 at 2:21 am

    SubhaanAllah! Aameen

  36. Maimunah Jaafar
    Maimunah Jaafar on June 6, 2019 at 12:48 am

    Best blessed frm Allah to you

  37. Naz Ali
    Naz Ali on June 5, 2019 at 9:59 pm

    Eid Mubarak to you sis

  41. Saad Bin Uthman
    Saad Bin Uthman on June 5, 2019 at 7:51 pm

    Walaykum salam warahmatullah jazzqallah kheyr sister kareem

  43. Farida Mattu
    Farida Mattu on June 5, 2019 at 6:20 pm

    Wish you and your family the blessings of Allah, the kindness of Allah and help of Allah on this day of Eid. Eid Mubarak!

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:04 am

      Farida Mattu Jazakillah Khair!

  45. Anita Kimathi
    Anita Kimathi on June 5, 2019 at 2:25 pm

    May Allah grant u jananat firdaus

  46. Wafaa Alkilani
    Wafaa Alkilani on June 5, 2019 at 2:12 pm

    Jazaki allah kheran
    Amazing

  47. Fakiha Barakat
    Fakiha Barakat on June 5, 2019 at 1:45 pm

    Great sharing Love it Eid Mubarak dear sister

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 6:52 am

      Fakiha Barakat Thank you so much! I really appreciate it. Eid Mubarak to you and your lovely family. Miss you and love you!

  48. Miki Sadiq
    Miki Sadiq on June 5, 2019 at 12:41 pm

    Love from South Africa

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:08 am

      Miki Sadiq sending love to you too

  50. Saima Samreen
    Saima Samreen on June 5, 2019 at 12:04 pm

    Eid Mubarak to you and your family

  51. Aqsa Mehmood Butt
    Aqsa Mehmood Butt on June 5, 2019 at 12:02 pm

    May Allah bless you for all your efforts ameen

  52. Tayyiba Irfan
    Tayyiba Irfan on June 5, 2019 at 9:24 am

    Assalamualaikum. From Pakistan

  53. Rosy Ariff
    Rosy Ariff on June 5, 2019 at 8:28 am

    Woww.. Am getting excited.. Can’t wait to join too

  54. Rosy Ariff
    Rosy Ariff on June 5, 2019 at 8:27 am

    Salam & regards from Malaysia

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:06 am

      Rosy Ariff Thank you! Hope you join!

  55. Rosy Ariff
    Rosy Ariff on June 5, 2019 at 8:25 am

    Great sharing.. Love it.

  56. Rosy Ariff
    Rosy Ariff on June 5, 2019 at 8:24 am

    Diana Faqiera Mns

  57. Madlene Ivanov
    Madlene Ivanov on June 5, 2019 at 5:36 am

    Eid Mubarak, dear sister. May Allah swt rewards you for your continuous support!

    • Haleh Banani
      Haleh Banani on June 8, 2019 at 7:04 am

      Madlene Ivanov Thank you so much!

  58. Sadaf Waffa
    Sadaf Waffa on June 5, 2019 at 3:53 am

    Who can Tell me in which country she is living

    • Haleh Banani
      Haleh Banani on June 5, 2019 at 9:49 am

      Sadaf Waffa Assalamu Alaikum Sadaf, I live in Texas, USA

  60. Nizakat Awan
    Nizakat Awan on June 4, 2019 at 3:18 pm

    In sha Allah thank you so much sister

  61. Lila Madi
    Lila Madi on June 4, 2019 at 2:36 pm

    Masha Allah

  62. Chahat Ahmed
    Chahat Ahmed on June 4, 2019 at 2:36 pm

    A salaam alaikum sister eat Mubarak

  63. Nini Soe
    Nini Soe on June 4, 2019 at 2:28 pm

    Hamida Rodjan zij is echt zo goed! Wil dit echt proberen

  66. Soraya Khan
    Soraya Khan on June 4, 2019 at 1:41 pm

    Assalaamualaykum

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