The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww... - Haleh Banani | M.A. Clinical Psychology

The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww…

by | Jun 20, 2019 | Islamic Psychology | 57 comments

The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Www.themindfulhearts.com

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

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57 Comments

  1. Sakina Janna
    Sakina Janna on July 6, 2019 at 4:14 pm

    Assalamu alaikum Haleh Banani. Wonderful work!

  2. Md Islam
    Md Islam on June 24, 2019 at 3:38 pm

    بشم الله الرحمن الرحيم السلام عليكم ورحمة وبركاته آمين إخواننا مسلمين حالة

  3. Sabina-Yasmin Ahmed
    Sabina-Yasmin Ahmed on June 24, 2019 at 4:26 am

    Assalaamualaikum sister I requested for mindful heart Facebook page but still waiting.

  4. Shukat Ali
    Shukat Ali on June 23, 2019 at 12:17 am

    I love u really

  5. Anna Smith
    Anna Smith on June 22, 2019 at 7:59 am

    What did i miss? Any recorded video?

  6. Ismail Sukoon Hussein
    Ismail Sukoon Hussein on June 22, 2019 at 2:22 am

    Masha Allah..
    May Allah continue to strengthen and support your humble efforts

  7. Dee P Arrow
    Dee P Arrow on June 21, 2019 at 8:57 pm

    1PM CST mindfulhearts.com

    • Haleh Banani
      Haleh Banani on June 25, 2019 at 5:28 am

      Dee P Arrow themindfulhearts.com

  8. Dee P Arrow
    Dee P Arrow on June 21, 2019 at 8:55 pm

    MashaaALLAH Tabarakallah!!! This is a very inspiring gathering online in-shaa-ALLAH.

    • Haleh Banani
      Haleh Banani on June 23, 2019 at 11:38 pm

      Dee P Arrow Jazakillah Khair! Great

  9. Dee P Arrow
    Dee P Arrow on June 21, 2019 at 8:53 pm

    Watching from Manila, Philippines (Southeast Asia)

    • Haleh Banani
      Haleh Banani on June 23, 2019 at 11:38 pm

      Dee P Arrow Great to have you tune in

  10. Dee P Arrow
    Dee P Arrow on June 21, 2019 at 8:53 pm

    Assalamu alaikum wa rahmatullahi wa barakatuhu!

  11. Azizah Aziz
    Azizah Aziz on June 21, 2019 at 8:32 pm

    Alhamdulillaah

  12. Kiran Umer
    Kiran Umer on June 21, 2019 at 6:50 am

    Love you so much sister

    • Haleh Banani
      Haleh Banani on June 21, 2019 at 9:07 am

      Kiran Umer You’re so sweet!

  15. Karama Abdulkadil
    Karama Abdulkadil on June 20, 2019 at 7:41 pm

    Assalamualaikum sister, ALHAMDULILLAH am here listening you all what u say, May ALLAH guide and your family.ameen.

    • Haleh Banani
      Haleh Banani on June 21, 2019 at 9:08 am

      Karama Abdulkadil wa alaikomos salam, Alhamdulillah that you are benefitting. Thanks for your dua.

  17. Nadia Hawa
    Nadia Hawa on June 20, 2019 at 3:27 pm

    Thoroughly enjoyed it Sister Haleh. I’m actually going to watch it again and make more notes. So many useful points. Jazakillah Khair xxx

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 7:35 pm

      Nadia Hawa That’s great mashaAllah! I’m so happy you joined in and that you’re going to watch it again…that’s what I’m talkin about

  18. Rosa A Fattah
    Rosa A Fattah on June 20, 2019 at 1:51 pm

    Something went wrong I signed up and couldn’t get in to listen..

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 2:23 pm

      Rosa A Fattah the replay video is available

  19. Umme Taslima Hasan
    Umme Taslima Hasan on June 20, 2019 at 12:19 pm

    Assalamu Alaikum dear Sister, what time it is starting in Tampa , Florida time?

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 2:22 pm

      Umme Taslima Hasan Florida is an hour ahead of TX so it will be at 2 pm.

      • Umme Taslima Hasan
        Umme Taslima Hasan on June 22, 2019 at 7:28 am

        Haleh Banani jazakallahu khairan sister..

  20. Erum Ashar
    Erum Ashar on June 20, 2019 at 12:13 pm

    Seeme Naveed Khan

  21. Erum Ashar
    Erum Ashar on June 20, 2019 at 12:07 pm

    We love you sister

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 2:10 pm

      Erum Ashar You’re so sweet Sending you lots of love!

  22. Nuzhat Jabeen
    Nuzhat Jabeen on June 20, 2019 at 12:01 pm

    Assalam alaikum good topic

  24. Shareen Deaney
    Shareen Deaney on June 20, 2019 at 11:56 am

    May Allah SWT continue to bless you and open up your path in making this a successful journey…Ameen

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 2:22 pm

      Shareen Deaney Ameen ya rab! Thank you so much!

  25. Shareen Deaney
    Shareen Deaney on June 20, 2019 at 11:54 am

    Alhamdulilah sister. .dear one it’s about time that there is a global platform on which all can be helped….we need to strengthen our women ….
    Well said….as I love saying…
    Want for your yourself …what you want for others

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 2:24 pm

      Shareen Deaney We do need this support. InshaAllah it wi be beneficial!

      • Shareen Deaney
        Shareen Deaney on June 20, 2019 at 4:20 pm

        Ameen it already has started being beneficial….
        People are responding….watching and listening…
        Take care and stay blessed…
        Jumah Mubarak

        • Haleh Banani
          Haleh Banani on June 21, 2019 at 12:04 am

          Shareen Deaney Thank you so much! Alhamdulillah! You too!

  28. Umm Aisha
    Umm Aisha on June 20, 2019 at 11:04 am

    Assalamu alaikum sister Haleh Banani what time is this starting UK time?

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 11:40 am

      Umm Aisha It will be at 7 pm your time

  29. Fathima Zahan
    Fathima Zahan on June 20, 2019 at 10:59 am

    May Allah bless you endlessly for the beautiful heart that you have aameen!

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 11:38 am

      Fathima Zahan Jazakillahu Khair! You’re so sweet!

  30. Fathima Zahan
    Fathima Zahan on June 20, 2019 at 10:57 am

    Allahumma baarik laha

  31. Fathima Zahan
    Fathima Zahan on June 20, 2019 at 10:52 am

    wa alaikum salam wa rahmatullahi wa barakatuhu

  33. Aliya Naemah
    Aliya Naemah on June 20, 2019 at 10:41 am

    Assalamaualaykum

  36. Rowshan Moly
    Rowshan Moly on June 20, 2019 at 10:39 am

    u r such an imspiration for me sister

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 10:51 am

      Rowshan Moly Jazakillah Khair! I appreciate your sweet words

  38. Salwa El
    Salwa El on June 20, 2019 at 10:38 am

    Salam alaikom

  39. Katy Mitchel
    Katy Mitchel on June 20, 2019 at 10:37 am

    Slm from.South Africa …

    • Haleh Banani
      Haleh Banani on June 20, 2019 at 10:52 am

      Katy Mitchel Welcome!

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