Going live at 1 pm Central (15 minutes) to talk about the importance of self-care! Www.themindfulhearts.com - Haleh Banani | M.A. Clinical Psychology

Going live at 1 pm Central (15 minutes) to talk about the importance of self-care! Www.themindfulhearts.com

by | Jul 11, 2019 | Islamic Psychology | 61 comments

Going live at 1 pm Central (15 minutes) to talk about the importance of self-care! Www.themindfulhearts.com

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

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Get un-stuck by learning about core beliefs. Going LIVE now Www.themindfulhearts.com

Get un-stuck by learning about core beliefs. Going LIVE now Www.themindfulhearts.com

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Live session at 1 pm today Saturday July 13 on the importance of self-care! Give your loved ones the precious gift of being more emotionally present, more energetic and more joyful. Www.themindfulhea…

Live session at 1 pm today Saturday July 13 on the importance of self-care! Give your loved ones the precious gift of being more emotionally present, more energetic and more joyful. Www.themindfulhea…

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61 Comments

  1. Faruz Petersen
    Faruz Petersen on August 18, 2019 at 5:15 pm

    Asalamualykum…haleh …Shukran for the inspiration messages …where are u situated

  2. Nadia Hawa
    Nadia Hawa on July 18, 2019 at 1:19 am

    Najmus Sahar Alam
    Nisa Baloch

  3. Penny Bennett
    Penny Bennett on July 18, 2019 at 12:16 am

    This resonates so much with me.

    • Nadia Hawa
      Nadia Hawa on July 18, 2019 at 1:16 am

      I truly admire your open minded attitude hon! X

  4. Abdia Waggie
    Abdia Waggie on July 12, 2019 at 5:00 am

    MashaAllah from Cape Town South Africa

  5. Nadia Hawa
    Nadia Hawa on July 12, 2019 at 12:13 am

    Join the most amazing sisterhood ladies! The Webinar was just AMAZING mashaALLAH!

    • Nadia Hawa
      Nadia Hawa on July 12, 2019 at 5:15 pm

      Nancy Ahmed Negm join us honey xxx then we can have an online reunion! Miss you xxx

  6. Naima El Ghazi
    Naima El Ghazi on July 11, 2019 at 6:42 pm

    وعليك سلام الله

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:07 pm

      Cassandra Looby Alhamdulillah

  9. Nur Rasheed
    Nur Rasheed on July 11, 2019 at 5:35 pm

    London Ontario Canada

  11. Nur Rasheed
    Nur Rasheed on July 11, 2019 at 5:28 pm

    MashAllah sister you are amazing

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:09 pm

      Nur Rasheed you’re so sweet! Thanks

  12. Rashidah Tahir
    Rashidah Tahir on July 11, 2019 at 5:20 pm

    U look so lively n full of zest Sis ..

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:09 pm

      Rashidah Tahir Thank you! Alhamdulillah I feel happiest when I can help others transform!

  13. Doro Mahmud
    Doro Mahmud on July 11, 2019 at 3:45 pm

    Great! jazak Allahu kheir

  14. Khevla Haq
    Khevla Haq on July 11, 2019 at 2:47 pm

    Kay Malik

  15. Md Islam
    Md Islam on July 11, 2019 at 2:38 pm

    بشم الله الرحمن الرحيم السلام عليكم ورحمة وبركاته اخونن مسلمين حالة حفظ القرآن

  16. Shabana Ali
    Shabana Ali on July 11, 2019 at 1:31 pm

    You are amazing

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 2:44 pm

      Shabana Ali you’re so sweet! Thank you so much

  17. Shabana Ali
    Shabana Ali on July 11, 2019 at 1:30 pm

    Walykumassalm

  18. Sawsan Qashu
    Sawsan Qashu on July 11, 2019 at 12:49 pm

    Thank you Haleh much needed

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:07 pm

      Sawsan Qashu you’re welcome!

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:09 pm

      Jumana Lakdawala that’s sweet

  21. Jasmina Toefy
    Jasmina Toefy on July 11, 2019 at 12:30 pm

    Beautiful mashallah from South Africa shukran

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 2:45 pm

      Jasmina Toefy Thank you! So happy you joined today.

  22. Anisur Rahman
    Anisur Rahman on July 11, 2019 at 12:22 pm

    Good evening sister God bless you & your family

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 2:45 pm

      Nosheen Younas Thank you sweetie!

  27. Rumana Yasmin
    Rumana Yasmin on July 11, 2019 at 11:50 am

    It truly is s wonderful group!

  28. Joke Jacobs
    Joke Jacobs on July 11, 2019 at 11:49 am

    So thankful that you are in the world! MaashAllah!

    • Ansa Rukin Din
      Ansa Rukin Din on July 11, 2019 at 11:54 am

      Joke Jacobs Alhamdulillah

      • Haleh Banani
        Haleh Banani on July 11, 2019 at 11:56 am

        Joke JacobsHow sweet! Thank you so much!

        • Joke Jacobs
          Joke Jacobs on July 11, 2019 at 11:58 am

          Haleh Banani Thank you so much Haleh!

  29. Rumana Yasmin
    Rumana Yasmin on July 11, 2019 at 11:49 am

    Looking forward to seeing you soon Sister Haleh!

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 11:56 am

      Rumana Yasmin see you soon inshaAllah

      • Rumana Yasmin
        Rumana Yasmin on July 11, 2019 at 11:57 am

        Yes!!! Insha’Allah!!

  30. Zarrin Usman
    Zarrin Usman on July 11, 2019 at 11:49 am

    Best wishes from Pakistan

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 11:56 am

      Zarrin Usman Jazakillah Khair!

  32. Nisreen Hajaj
    Nisreen Hajaj on July 11, 2019 at 11:49 am

    Thank you for much needed inspiration

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 11:56 am

      Nisreen Hajaj Alhamdulillah

  34. Nisreen Hajaj
    Nisreen Hajaj on July 11, 2019 at 11:47 am

    We are so blessed to have you in our community

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 6:08 pm

      Nisreen Hajaj Jazakillah Khair!

  35. Kishwar Zamani
    Kishwar Zamani on July 11, 2019 at 11:47 am

    As slam wala kom sister! Looking forward to see you in New York

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 11:57 am

      Kishwar Zamani Inshallah

  36. Nisreen Hajaj
    Nisreen Hajaj on July 11, 2019 at 11:46 am

    I just love you sister Haleh!!!

    • Haleh Banani
      Haleh Banani on July 11, 2019 at 11:57 am

      Nisreen Hajaj You’re so sweet! Sending you love back

  37. Rumana Yasmin
    Rumana Yasmin on July 11, 2019 at 11:46 am

    See you there Insha’Allah!

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