How To Heal Depression Naturally

by | Oct 7, 2020 | Islamic Psychology and Spirituality | 62 comments

In today’s session, Haleh Banani, M.A. Clinical Psychology interviews Dr. Tahir Khwaja, a holistic psychiatrist who has also studied at Al-Qalam Islamic Seminary, “Healing Depression Without Medication: a psychiatrist’s guide to balancing mind, body, and soul.”

Dr. Tahir explains how nutrition and lifestyle, along with trama, impact many psychiatric issues and how he uses natural wholistic remedies when he works with his patients and uses medications as a last resort. Tune in for an exciting and thought-provoking discussion!

https://psychiatry.live

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62 Comments

  1. Nadia Baksh

    Also when you’re taken for granted and a parent shows favoritism to one child and keep pointing out what that child does, while the other child does more without been ask of them

  2. Sara Hosein

    ما شاء الله May Allah reward you both for this very informative amd enlightening session

  3. Fathima Sheik Mohideen

    Maybe because of reflux in pregnancy..vomiting..we have depression in postpartum

  4. Amena Dakhil

    This was so sad, thank you so much

  5. Aisha Jisham

    Jazak Allah khairan

  6. Tamania Omer

    Thankyou Haleh Banani for this session with respected Dr.Tahir khwaja

  7. Kamelia Musleh

    Is drinking chamomile and anise good for it ?

  8. Melody L Krasz

    Too bad he is not licensed in Oregon.

  9. Melody L Krasz

    Some who had issues with this before the covid lock down may have worse issues now.

  10. Sally Ali

    SubhanAllah..just amazing, having a healthy gut helps a lot with the health issues that we suffer from..holistic approach is soo important..thank you soo much for this enlightened lecture..

  11. Anny Tariq

    Very informative

  12. Chamilla Thebus

    Very informative algamdulilah

  13. Rabia A Rehman

    Fish oil is used to lower Triglycerides

  14. Ruksana Hussain

    I’m in the UK? How do I pay for a session?

  15. Ruksana Hussain

    I do it’s calling earthing

  16. Barea Fawaz

    It’s so helpful ,thank you very much

  17. Ruksana Hussain

    What about L -Themine or anything with passion flower in they both help

  18. Ruksana Hussain

    I’m in UK it’s definitely not sunny here

  19. Adedokun Funmi Akinmoladun

    Thank you for the daily enlightenment and knowledge you keep passing to us

  20. Ruksana Hussain

    What is his good name please? I will follow him on Instagram!

  21. Ruksana Hussain

    Same I have anxiety and panic also and a mother who bullies me

  22. Junaid Malik

    What about those patients who are unemployed due to panic disorder and anxiety. How can I get help from yoy. From kashmir india

  23. Loubna Jaber

    How many mg of omega 3 is recommended daily?

  24. Janap Hendricks

    Walking on grass stimulates your pressure points. Just saying.

  25. Nada Hoblos

    I’ve been trying to find a Muslim therapist in my area for someone who needs it, or one that accepts a certain insurance, with no luck (everyone seems booked). Are you able to recommend Muslim therapists who have openings?

  26. Suzan Barakat

    MashaALLAH, I thoroughly enjoyed this session, so much amazing information! May ALLAH reward you both for all of this valuable advice and insight into a holistic approach to wellness.

  27. Raja Avila

    Do you accept insurance, i am on the website and i can not find.

  28. Raja Avila

    How about PTSD? Normally comes combine with depression

  29. Sadia Aslam

    And also that herbal products pls post there names

  30. Paula Desrochers-Yakout

    What is your recommendation on getting genetic testing that best identifies the proper medicine that works best for depression and anxiety peoples DNA?

  31. Sadia Aslam

    Could pls list all of these vitamins in post my sister is suffering with depression

  32. Saba Rizvi-Akhter

    how about supplements like Aswagandha

  33. Yasmin Khan

    What brand

  34. Sal Eha

    Thank you. Sis Haleh Banani

  35. Loubna Jaber

    How many mg is recommended a day?

  36. Mariam Maryamti

    And fermented food and raw food

  37. Sal Eha

    What about the increased risk of lipid profile ??

  38. Mariam Maryamti

    Probiotics help too, sometimes depression is due to food not being digested properly and a lack of beneficial bacteria in the stomach and low hydracloric acid

  39. Eman Shurbaji

    Love this!!! Please continue this work mashaAllah!!

  40. Anam Kh

    Ayesha

  41. Sundas Ashraf

    Just like you mentioned stuck in quicksand, it is kind of similar for me, I am stuck with depression and a feel of not belonging to this world or as if this life is not real. Any therapy is temporarily working and then its gone. How to keep that motivatoon alive towards recovery?

  42. Fathima Zahan

    what is meant by ” trick the brain ”?

    • Aftab Khan

      check your IB

  43. Noor Moussawi

    Brain dump, writing things down before sleeping! What a great idea!

  44. Noor Moussawi

    Asalamu alaikum sister Haleh

  45. Amelle A. Toorbuth

    Barakallahoufikoum for this love mental health is extremely under estimated within our Muslim community

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