Doing this will get you to connect to others instantly and it's a sure path to Jannah - Haleh Banani | M.A. Clinical Psychology

Doing this will get you to connect to others instantly and it’s a sure path to Jannah

by | Sep 1, 2021 | Islamic Psychology, Mental Health & Resilience | 26 comments

Doing this will get you to connect to others instantly and it’s a sure path to Jannah

www.themindfulhearts.com

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

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26 Comments

  1. Nadia Syed
    Nadia Syed on September 19, 2021 at 6:24 am

    Alhumdulillah!
    Getting loved ones to squeeze your hands to get your attention is such a good advice! Jazakallah khair!

  2. Fanta Kaba
    Fanta Kaba on September 18, 2021 at 8:56 pm

    JazakAllah Khair for the reminders

  3. Talat Sabah
    Talat Sabah on September 16, 2021 at 8:36 am

    True indeed

  5. Kafiya Mohammad
    Kafiya Mohammad on September 12, 2021 at 9:18 pm

    I feel that with my kids a lot

  6. Sarah Adams
    Sarah Adams on September 7, 2021 at 11:25 am

    لأنك حر … كن صوتًا لإسراء التي قضت سنينًا من العذاب والمرض في سجون الظلم الصهيونية وقاوم بأي طريقة ولا تسترح
    #freeisraa #helpisraa
    #انقذوا_اسراء
    #أنقذو_إسراء_جعابيص
    #الحرية_لإسراء_جعابيص
    #لا_للإهمال_الطبي #أنقذوا_إسراء

    #freeisraa #helpisraa
    #save_israa
    #Save_Isra_Jaabis
    #Freedom_Esra_Jaabis
    #No_to_medical_negligence #Save_Isra

  7. Nomana Shoaib
    Nomana Shoaib on September 6, 2021 at 1:54 pm

    jazakallah khair. i will use this strategy to stay present.

  8. Ola Almoazen
    Ola Almoazen on September 5, 2021 at 2:47 am

    Please I have question are you speak Arabic too?

  9. Afifa Rashidzada
    Afifa Rashidzada on September 4, 2021 at 7:57 pm

    Thank you dear sister for this Beneficial video.

  10. Ruksana Tootla
    Ruksana Tootla on September 4, 2021 at 11:36 am

    I can truly identify with this

  11. Nadia Noor
    Nadia Noor on September 1, 2021 at 1:11 pm

    Jazakallah mam

  13. Ateka Sarfraz
    Ateka Sarfraz on September 1, 2021 at 1:00 pm

    I struggle with concentration

  14. Aatika Mooidheen
    Aatika Mooidheen on September 1, 2021 at 12:50 pm

    Slm please cn I get the website details

  15. Kauthar Busari
    Kauthar Busari on September 1, 2021 at 12:49 pm

    Mindful of thoughts Mindful of emotions, Mindful of people around, Mindful of how we make people feels

  16. Hss Hss
    Hss Hss on September 1, 2021 at 12:47 pm

    You speak very well.. thank you..

  17. Kauthar Busari
    Kauthar Busari on September 1, 2021 at 12:47 pm

    It makes me feel disconnected and not feeling good with the other person

  18. Janet Rosales
    Janet Rosales on September 1, 2021 at 12:45 pm

    Me when my children ask me questions and I’m trying figure a millions things out

  19. Janet Rosales
    Janet Rosales on September 1, 2021 at 12:43 pm

    This is great for children MashAllah. It’s hard for me to try to connect with my children when all they want to do is be on electronics

  20. Kauthar Busari
    Kauthar Busari on September 1, 2021 at 12:43 pm

    Be actually present in yourself

  22. Abi Yah
    Abi Yah on September 1, 2021 at 12:42 pm
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