How to stop worrying and living peacefully
Doing this one thing will make you healthier, wealthier and happier
Is there one thing that can make us happy, wealthy and healthy? What if I told you that this one thing can bring about amazing changes in every aspect of your life, whether it is at work, or in your relationship or how you feel about yourself. It is…optimism. When you...
Shukran
WalaikumAsalam
May Allah bless you. You came at a perfect time for me. May Allah take away any pain you have in your life Ameen
Breathing right along with you
Fakhra Ahmed here you go
Nadia A Khan jazakillah baji!
Asalamualaikum
شكرا للسيدة آمنة منام على مشاركة هذا الفيديو معنا
JazakAllah Khair for such an informative and motivative session that is much needed topic due to now days situations happening in the world and in homes..
http://www.ibucket.pk
Mahnoor Tahir
Most amazing. Jazakallah
Anshaahla
Assalamuwalaikum
Jazakallah khayr very useful talk.Allah bless you abundantly ameen
Thank u Haleh.
Jazakallah khair. Most welcoming advice
Excellent
Thank you for sharing, I was reminded that continuous thinking about something leads to diseases.
1. Give yourself time to think about it. 2. Distract your mind. 3. Write it down. 4. Derp breath. 5. Trust in your creator
1. Allow yourself to think about that you are upset.
Jzkallah Khair. Very informative n helpful…
Ufaq Gillani
Jazakillah khair sister Haleh. This couldn’t have come at a better time. I strongly feel Allah made you make this video just at the right time – just when my heart and mind couldn’t take it anymore thinking about an incident in the past which was really really bothering me past few days.
Zoneera Amber
We always need to listen to these words althought we know this very well, but sometimes need to listen to anther told us that. Thanks thanks to you
Barek allah feky
Sister, just want to ask if the last point that is Trusting Allah swt should have been the first point?
AssalamoAlaicom WarahmatullahiTAALLAHWabarakatuho watching from Dubai UAE
This is really helpful…it will take practice to get it in and I’ll forget in an instance that’s worrying
Jazāk Allāhu Khayran (جزاك اللهُ خيرًا)
Really you made my day Alhamdullilah
Thank you for giving great advice
Gazak ALLAH khiran
You are really awesome Mashahallah
Ahh alhumdulillah i got connected to you sister Haleh Banani.
Jazak Allah khair
Assalamu alikumo
Subhanallah, I needed this. Alhamdulilah
I really needed this today as I’m alway analysing past events and replaying them my mind it’s has deteriorated my health conditions/my heart and serious inflammation such as high blood pressure , angina
JazakAllah hu khairun sister
In Sha Allah.
انشاء اللہ خیر
Assalamualaikkum warahmatullaahi wabarakaatuhu.. Very useful
Alhamdulillah- useful / excellent/ guide
Walaikum salam sister. Masha Allah very good tips
Jazak Allahu khairan katheean sister.
You are truly a gem! May Allah bless you and open doors of all Khair for you and your family
Shukran for these helpful tips. In this Covid19 day of age anxiety is high.
Kamiela Adams Afwan! I’m glad it’s helpful!
Me one of these people especially when it came to my kids
Assalamu alaikum warahmatullah,,thanks so much for ur great lessons..!!
Wslmwrbtu
Nice Talk. Sister Banani
I love this so much ! Thank you
SubhanAllah sister you made my day
Very enlightening
Assalamu aleykum. Thank you so much for your beautiful videos
Helai Amiree Wa alaikomos salam. You’re welcome.
Sarah Samabuddin
Assamu’Aleikum Wahrematullahi. Nice to have back. Live your lectures.
Zubeida Ottley wa alaikomos salam, thank you!
What about other matters like sickness either about yourself or your beloved ones?
Happy that I joined this session, just today I was asking Allah to help me get out of negative thinking
Sabura Shireen Alhamdulillah!
1) Allocate time to think abt the things that r concerning u
2) Distract yourself from those troubling thoughts
3) write down the things that r bothering you, journaling helps in not burning out
4) Deep breathing technique
5) Tawakkul in Allah
Salaams hope u well really enjoy yr information may Allah gives you good health wealth n happiness ameen
Munira Khan Ameen ya rab!
Muneeba Nawaz
Aiema Bushra Nawaz
Ayesha Nawaz
jazakallahu hairen sister. u repeated it again. ur words r really soothing my worries. surely im gona try these. may almighty allah bless u more and more. tc
Shafnaz Mfz Wa iyyaki! Alhamdulillah you benefitted.
Thank you sis hala
Your welcome Shamso Cadeey
Barak Allah feek