Learn how to have body appreciation to boost your self-esteem. Don’t worry I’m not going to tell you to lose weight and exercise and only then will you feel good. Join me in 10 minutes on www.them... - Haleh Banani | M.A. Clinical Psychology

Learn how to have body appreciation to boost your self-esteem. Don’t worry I’m not going to tell you to lose weight and exercise and only then will you feel good. Join me in 10 minutes on www.them…

by | Jul 25, 2019 | Islamic Psychology | 16 comments

Learn how to have body appreciation to boost your self-esteem. Don’t worry I’m not going to tell you to lose weight and exercise and only then will you feel good. Join me in 10 minutes on www.themindfulhearts.com July 25 at 1 pm Central

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

    View all posts
Previous Article
Be a part of a Global Sisterhood on the Mindful Heart! Going Live today at 1pm central (30 minutes). Www.themindfulhearts.com

Be a part of a Global Sisterhood on the Mindful Heart! Going Live today at 1pm central (30 minutes). Www.themindfulhearts.com

Next Article
Just finished an amazing session on congruence in the Mindful Heart alhamdulillah! Here is a glimpse of what I shared today… .www.themindfulhearts.com

Just finished an amazing session on congruence in the Mindful Heart alhamdulillah! Here is a glimpse of what I shared today… .www.themindfulhearts.com

book

Get The Support and Help You Need Today

Schedule Session

Free Guide

You May Also Like…

16 Comments

  1. Abdul Xaleq
    Abdul Xaleq on August 13, 2019 at 1:06 am

    عليكم سلام

  3. Md Sarifkhan
    Md Sarifkhan on August 11, 2019 at 9:38 am

    Walaikum Assalam

  8. Saliha Akram
    Saliha Akram on July 25, 2019 at 12:00 pm

    AslamAllakum sister,I have joined “the mindful hearts”group but I didn’t receive ur video last week???

    • Haleh Banani
      Haleh Banani on July 25, 2019 at 2:33 pm

      Saliha Akram Wa alaikomos salam! I’m so glad you joined- Welcome! I did a FB live in the private group, but it’s recorded and you can watch on the membership website.

  9. Nosheen Younas
    Nosheen Younas on July 25, 2019 at 11:52 am

    Haha desperately waiting for this

  10. Md Islam
    Md Islam on July 25, 2019 at 11:50 am

    بسم الله الرحمن الرحيم السلام عليكم ورحمة وبركاته حالة الأمم المكري حفظ القران الكريم

  11. Anisur Rahman
    Anisur Rahman on July 25, 2019 at 11:49 am

    Hi sister God be with you & your family

  14. Rumana Yasmin
    Rumana Yasmin on July 25, 2019 at 11:46 am

    Looking forward to seeing you today Sister Haleh Insha’Allah!!

You Can Fix Your Marriage Even If You Are The Only One Working To Save It

You Can Fix Your Marriage Even If You Are The Only One Working To Save It

 

Rekindle your relationship find love, support & respect

Start with The 7 Gems to Save Your Marriage

 

 

You have Successfully Subscribed!

(Hint: You’ve Likely Never Tried Gem #1 Before)