Ramadan Character Building:
Emotional Stability
Author
-
Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.
Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.
Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.
As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.
In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.
View all posts

True it is so hard to deal with
Trust Allahs plan
Hope we cpuld talk more on messager
Every one of these talks has been so on point, MashAllah…May Allah swt reward you for sharing your expertise with us…you are a blessing to the community!
Jazakillah Khair! That means a lot to me. May Allah accept our effort!
Mohamed ElAshrey some wonderful advice for both of us. I hope you watch this video.
Hello
Assalamualaikum wa rahamatulle wa barakatuhu.
Very well said, it is the big problem in our community.
It’s a problem in all communities
what is Ebada
Ibada is Worship- I’m glad you asked!
let me k ow if you have any other questions.
i have searched all over and still cant find calmess and spirituality until i met you here. thank you
Kristina Naum I’m so glad to hear that. You’re so welcome! Would you like to talk on FB messenger?
Ameen
Yasmeen Rasheed lol relavent to our phonecall
This is exactly what I wanted to hear.
Jazakallah khair soo much
JazaakAllah…..may Allah SWT reward you, Haleh for your efforts….alhamdulillah
Dhol Muqtar Fawsia Amin Hamdi Ahmed
Jazakallah khair
Jazakumullahu khairan
Uzma Sarfraz
Yes! Jazakhi Allahu khairan <3
Alhamdulillah. Opl.give more
Very well said dear…May Allah bless us with all good in our daily life.be happy n keep it up.
Jazakillah Khair for your dua!
ma shaa allah beautifull advise love watching your videos may allah reward u abundantly sister
I really appreciate it. Thank you!
Wa alaykum salaam Cambodia
Salaam Zoya
Salaam all you beautiful people, lots of love and salaam from South Africa
Sending you love from Dallas, TX
Amin
MashaAllah … what beautiful advices
How do you deal with your spouse when he’s a introverted person?
You have to accept him as he is because just like you can’t stop being an extrovert he can’t stop being an introvert. Try to connect with him on the things he enjoys.
Very Beneficial
lindita limani