Ramadan Character Building: Overcoming Anxiety - Haleh Banani | M.A. Clinical Psychology

Ramadan Character Building: Overcoming Anxiety

by | Jun 11, 2018 | Islamic Psychology | 24 comments

Ramadan Character Building:
Overcoming Anxiety

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

    View all posts
Previous Article
Ramadan Character Building: Be Trustworthy!

Ramadan Character Building: Be Trustworthy!

Next Article
Ramadan Character Building: Emotional Stability

Ramadan Character Building: Emotional Stability

book

Get The Support and Help You Need Today

Schedule Session

Free Guide

You May Also Like…

24 Comments

  1. Rifat Jehan
    Rifat Jehan on June 12, 2018 at 9:12 pm

    MashaAllah what beautiful lecture in a beautiful weather by the most beautiful person

    • Haleh Banani
      Haleh Banani on June 12, 2018 at 9:54 pm

      That’s so sweet! Jazakillah Khair! That means a lot to me!

  2. Nizakat Awan
    Nizakat Awan on June 12, 2018 at 6:41 pm

    Your selecting topic is very nice

  3. Hafsa Khan
    Hafsa Khan on June 12, 2018 at 3:24 pm

    Masha’ALLAH always lovely , comforting , always beneficial love salaams from Cape Town SA.

    • Haleh Banani
      Haleh Banani on June 12, 2018 at 7:04 pm

      Jazakillah for your sweet words. It means a lot to me. I went to Cape Town last year & I fell in love MashaAllah!

  5. Emina Hrustemović
    Emina Hrustemović on June 12, 2018 at 5:17 am

    I am watching from Sarajevo, Bosnia and Herzegovina

  6. Kha Tray
    Kha Tray on June 12, 2018 at 4:58 am

    good and helpful talk

  9. Fizza Desai
    Fizza Desai on June 12, 2018 at 12:13 am

    Talk about some” attitude ” …people have too much this problem.

  10. Fizza Desai
    Fizza Desai on June 12, 2018 at 12:10 am

    Nice message dear..

    • Haleh Banani
      Haleh Banani on June 12, 2018 at 9:55 am

      Alhamdulillah 🙂

  11. Faiza Mokomela
    Faiza Mokomela on June 11, 2018 at 10:27 pm

    I am watching from South Africa salaam to all you beautiful people

    • Haleh Banani
      Haleh Banani on June 11, 2018 at 11:16 pm

      MashaAllah! Welcome! Another favorite place. Love the hospitality of the South Africans!

  13. المسلم الأمازيغي
    المسلم الأمازيغي on June 11, 2018 at 7:10 pm

    وعليكم السلام ورحمة الله وبركاته
    ارجوك ممكن ترجمة لا أفهم اللغة الانجليزية

    • Haleh Banani
      Haleh Banani on June 11, 2018 at 8:33 pm

      Welcome Apy! Love Singapore!

  16. Ayan Mohamed
    Ayan Mohamed on June 11, 2018 at 7:05 pm

    I’m watching you from sweden haleh

    • Haleh Banani
      Haleh Banani on June 11, 2018 at 7:11 pm

      Welcome my friend!

      • Ayan Mohamed
        Ayan Mohamed on June 11, 2018 at 7:13 pm

        May Allah bless you and thank you

        • Haleh Banani
          Haleh Banani on June 11, 2018 at 11:17 pm

          Ayan Mohamed you too!

You Can Fix Your Marriage Even If You Are The Only One Working To Save It

You Can Fix Your Marriage Even If You Are The Only One Working To Save It

 

Rekindle your relationship find love, support & respect

Start with The 7 Gems to Save Your Marriage

 

 

You have Successfully Subscribed!

(Hint: You’ve Likely Never Tried Gem #1 Before)