The beauty of Ramadan is that it's a time for self-improvement and spiritual growth. But it doesn't have to end with Ramadan! Let's be consistent in our worship and continue to work on improving our c... - Haleh Banani | M.A. Clinical Psychology

The beauty of Ramadan is that it’s a time for self-improvement and spiritual growth. But it doesn’t have to end with Ramadan! Let’s be consistent in our worship and continue to work on improving our c…

by | Mar 28, 2023 | Islamic Psychology, Marriage & Relationships, Mental Health & Resilience, Mindfulness & Emotional Regulation, Parenting & Teens, Self-Improvement, Spiritual Growth & Tazkiya | 12 comments

The beauty of Ramadan is that it’s a time for self-improvement and spiritual growth. But it doesn’t have to end with Ramadan! Let’s be consistent in our worship and continue to work on improving our character throughout the year.

#RamadanReflections #Consistency #HalehBanani #Ramadan

Author

  • Haleh Banani, M.A. Clinical Psychology

    Haleh Banani helps Muslims build stronger marriages, raise emotionally healthy families, and create lives filled with greater peace, confidence, and purpose. She holds a master’s degree in Clinical Psychology and has worked with Muslim individuals, couples, and families since 1998.

    Her work brings psychological insight and Islamic principles together in practical ways. She teaches people how to understand themselves, communicate with care, and create relationships marked by connection, responsibility, and spiritual growth.

    Haleh created the 5 Pillars of Marriage program to help Muslim couples strengthen their friendship, communicate through conflict, deepen intimacy, and grow together spiritually. She is also the founder of Mindful Hearts Academy, where women learn to move through emotional obstacles and build purposeful, confident lives.

    As a faith-based counselor, marriage educator, life coach, parent educator, international speaker, writer, and television host, Haleh has served Muslim audiences around the world. Her guidance is warm, honest, and practical, with clear steps readers can put into practice.

    In her articles, Haleh Banani shares faith-centered guidance on marriage, parenting, emotional wellness, and personal growth so readers can build the relationships and life they have been praying for.

    View all posts

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12 Comments

  1. What is Islam?

    To recite Darood every time and qiyaam at mid night or before sehri.. JAZAKULLAH-O-Khair

  2. Hajira Shamsuddin

    MashaAllah,May Allah reward you for all your efforts

  3. Salma Ali

    Masha Allah! Very well stated sister. Jazak Allahu khair for such reminders.

  4. Salma Nachia

    Insha Allah
    Allahumma Ameen

  5. Yakubu Duhu Auta Sa'ad

    Ma sha Allah! May Allah reward you with all your heart desires as you continue with your da’awa. Jazzakallah Khairan!!

  6. Fiza Rasool

    Beautifully said

  7. Ansar Charity

    Haleh Banani

    Assalam alaikum ,may Allah accept our fasting ,
    In these ten days before elapsing ,we request for your generous contribution towards those in need for iftar meals and suhoor ,
    Iftar meals can be cooking food at masjid and we distribute to Muslims at a given mosque in areas of most need ,
    And food packages is for families for example widows and disabled persons ,
    May Allah accept your efforts and rewards you endlessly here and after

    Please share with others

    • Madinar Pagli

      Love form Bangladesh

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