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What to do when you feel broken

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https://www.themindfulhearts.com/

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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35 Comments

  1. بنعماره حبيب

    سيدتي.انت.لك.لسان.عربي.لما.لم.تتكلمي.العربيه.ودمك.عربي.وبشرتك.عربيه.لا.تتخلي.عن.اسلك.ايتهاون.اللعربيه.المتخفيه.وراء.لانجليزيه.الذي.لاتصل.لها.المره.المقبله.لا.اقبلك.الا.باصلك.العربي.oki

  2. Annmarie Elderkin

    World Arising Responsibly and Spiritually

    Here is a project I have been working on for over twenty years.

    I believe my project, Mission can bring Personal and World Peace by Restoring Faith, Hope, Trust and Truth through Global Counselimg Programs and Personal and Professional Development which includes: Education, Training, Counselimg, Consultation and Medical and Mental Health Attention.

    “We are the Messiah the Prophets the Imam Medhi the People of Spirit a Living Messiah in the Multitudes! Not one of us but all of us! We are all Responsible for the Care and Well-Being of Each Other and the World! None are Exempt!”

    This was written upon seeing the Souls of the Street People standing beside their lifeless bodies supporting them at the elbow. Then that quote came to me.

    The same Breath that animated all the Prophets and Messengers animates each of us too!

    We are all Called to take our Seats at the Shareholders Table for the First Supper a Feast of Knowledge, Understanding and Compassion. This is a Time of a Great Debriefing on Our Personal and Common Past, Present and Future seeing Our Successes and Failures the Good and Evil. Building on the Good and Addressing the Evil/Bad through Sorting Out into Groups Sorted Out for Personal and Professional Development along with Medical and Mental Health Attention!

    Everyone is Called!

    This is a Metaphor for making a Sacred Pilgrimage, Sacred Journey, Sacred Hajj to Ourselves, Our Families, Communities, Nations and World through various forms of Counseling in Groups Sorted Out for Personal and Professional Development along with Medical and Mental Health Attention.

    Everyone is Welcome!

    This Effort and Work of mine has been inspired by my Own Journey and all the Care I received as I undertook addressing the Trauma in my Life through Counselimg and Personal and Professional Development along with Medical and Mental Health Attention.

    This effort was and is inspired by the Chapter of the Earthquake from the Holy Quran which if I may Paraphrase…..

    “At the Time of the End and a Great Commotion or EarthquakethevEarth Personified would Rise and Speak because Her Lord Inspired Her. Then Shall Anyone Who has done an Atoms Weight of Good See it and Anyone Who Has Done an Atoms Weight of Evil See it.”

    Chapter Al ZakZalah, Chapter 99 verses 1-8

    This work of mine is My Gift upon my Life Being Saved and Changed Forever by receiving Counselimg.

    Trauma Informed Care is a huge part of this effort.
    Annmarie Elderkin

    1-250-797-7530

  3. Habibat Said

    Assalam alaykum sister Haleh! You really really maa shaa Allah! A good mentor with passion and faith

    May the Almighty keeps you healthy and good so that we can benefit from you In shaa Allah

  4. Zulpha Benjamin

    Maasha-Allah sister…You are an inspiration

  5. Amy Paudel

    lost 6 people last year 1 month to covid and almost my daughter and again now daughter has covid again i broke last year and husband was not emotional available and when told him he left i am stronger now getting therapy 1 a week his loss im realizing about to do neck disc replacement thanks to this group and haleh and positive people in my life now

  6. Zakeer Botha

    You such a marshallah woman ….the Noor shines on your face….I admire strong Muslim woman…not strong in character but strong in faith…
    Our character misleads us often due to a certain status we think we need to uphold….may ALLAH SWT always protect you….I salute you my Muslim sister and others like you

  7. Rahat Asad Kazi

    I don’t see an opening. Too tired of being strong.

  8. Sparvez Akhtar

    Wat do we do when we r dependent and helpless . When we r controlled by spouses and in-laws

  9. Fazlie Jaftha

    In Sha Allah, May all our silent duahs be accepted IA

  10. Anika Khan

    Manar Marini sA this is beautiful

    • Manar Marini

      Anika Khan perfect timing

  11. Suzan Barakat

    Jazakkee ALLAH khair for these beautiful words of wisdom dear Haleh. Every crack is an opening to becoming better, like a seed that cracks open and eventually becomes a beautiful fruit. What’s my commitment? – I am going to restart the Mindful Hearts lessons from the very beginning in a beautiful journey of self-development insha’ALLAH.

    • Haleh Banani

      Suzan Barakat Suzan Barakat wa iyyaki habibti! It’s a pleasure- I’m glad you enjoyed it! I’m so proud of you for making the commitment to start from the beginning of the Mindful Hearts Academy mashaAllah! http://Www.themindfulhearts.com

      • Amy Paudel

        Haleh Banani i will join 1 month after surgery

  12. Kylani Sura

    Ameen rabi

  13. Khalid Shafaq

    Pakistan is the hub of terrorism
    #SanctionOnPakistan
    #SanctionPakistan
    #EndProxyWar
    #StopTaliban
    #StopTerrorism
    #SaveAfghanistan
    #PakProxyWarAfg
    #Afghan_lives_matter
    #SaveAfghanLives

  14. Khalid Shafaq

    #SanctionPakistan

    #AfghanLivesMatter

  15. Khalid Shafaq

    #SanctionPakistan
    #EndProxyWar
    #StopTaliban
    #StopTerrorism
    #SaveAfghanistan
    #PakProxyWarAfg
    #SecurityCouncil
    #Afghan_lives_matter
    #SanctionOnPakistan

  16. Hami Hammad

    Assalamoalykum respected sweet soul! I’ve always known that you people’re one of the chosen ones. You’re hardworking smart intelligent but most importantly you’re so down to earth and humble and that’s what God loves the most. May Allah give you more and more success. I am genuinely finding it hard to contain my excitement and joy over your this live session. I’m really glad I worked up the courage to introduce myself to u as as a follower ,sentients reciprocated from the core of my heart.Many many blessings and may Allah send all the success your way during this holy month of Muharram. Ameen

    • Zubeida Ottley

      Assamu’Aleikum Wahrematullahi Wabrakatuh. You’re brilliant yourself sister and much better. Masha’Allah reading your response of praising sis Helah your sure a good person.

    • Haleh Banani

      Hami Hammad wa alaikomos Salam
      Wa Rahmatullahi wa barakatu, Jazakillah khair for your thoughtful message. I really appreciate it. Thank you for your dua and kind words. It takes a special person to show such appreciation mashaAllah.

      • Hami Hammad

        Haleh Banani I am sincerely grateful to you for ur reply,

        I pray to Allah Subhan-o-Taala to make u deliver to the expectations of all and accept all our right intentions and efforts.

        Bundle of thanks again.

        • Zubeida Ottley

          Hami Hammad AmeenThuma Ameen

          • Haleh Banani

            Hami Hammad you’re so welcome! It’s my pleasure!Ameen ya rab!

  17. Zubeida Ottley

    Assamu’Aleikum Wahrematullahi Wabrakatuh Sister Haleh.

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