Your thoughts can either build you or break you! They can either empower you or cripple you. You speak hundreds of words a minute to yourself and 85% of what you say is negative. There are specific th…

by [email protected] | Jun 26, 2019 | Islamic Psychology and Spirituality | 41 comments

Your thoughts can either build you or break you! They can either empower you or cripple you. You speak hundreds of words a minute to yourself and 85% of what you say is negative. There are specific thought distortions that destroy your self-esteem, achievement and relationship. Learn the 9 thought distortions and how to overcome them.

Next Live Session on The Mindful Heart:
Thursday June 27 at 1 pm. All live sessions are recorded so you can watch at your own pace.
www.themindfulhearts.com

By [email protected]

The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww…

Stop the ‘Stinking Thinking’! Live event today at 1 pm Central. Www.themindfulhearts.com

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41 Comments

Xhemile Saliu on November 6, 2019 at 9:49 am

Shejnur Fejzulla Saliu.
Dania Alkhatib on July 5, 2019 at 9:15 am

اية كعبار
Roohul Aziz on July 3, 2019 at 7:09 pm

Love you Sister Halah
Ajmal Khan Tarkalni on June 28, 2019 at 1:40 pm

نا
ماشاءالله
Dania Akbik on June 28, 2019 at 4:28 am

Ayse Gunceler
- Ayse Gul on June 28, 2019 at 5:54 am
  
  lovee
  - Ayse Gul on June 28, 2019 at 5:55 am
    
    i love the concept of tought distortions
    - Ayse Gul on June 28, 2019 at 5:55 am
      
      thought**. Once you realise it, you can overcome it subhanallah
Hajra Syed Rahman on June 27, 2019 at 3:35 pm

You are beautiful inside & out! Miss your smile
- Haleh Banani on July 7, 2019 at 7:08 pm
  
  Hajra Syed Rahman Jazakillah Khair! You’re so sweet! Miss you too!
Yasir Satti on June 27, 2019 at 10:33 am

I apriciate your job
Yasir Satti on June 27, 2019 at 10:33 am

How are you dear sister.
Saba R Siddiqui on June 27, 2019 at 10:11 am

May Allah reward you for your work
- Haleh Banani on July 7, 2019 at 7:08 pm
  
  Saba R Siddiqui thank you so much!
گلالئ سوات on June 27, 2019 at 9:11 am

ماشاء اللہ
Mosh Mustafiq on June 27, 2019 at 6:23 am

Alhamdulillah nice session
Nosheen Younas on June 27, 2019 at 5:06 am

Luv from Pakistan
- Haleh Banani on June 27, 2019 at 8:38 am
  
  Nosheen Younas sending you love back!
Ismail Sukoon Hussein on June 27, 2019 at 12:30 am

Mash Allah for your humble efforts
Ismail Sukoon Hussein on June 27, 2019 at 12:30 am

Keep doing the good work
Charmaine Qadir Long on June 26, 2019 at 11:13 pm

Thank you, because I’m in a dark place
- Haleh Banani on June 26, 2019 at 11:32 pm
  
  Charmaine Qadir Long InshaAllah you will benefit greatly from The Mindful Heart. http://Www.themindfulhearts.com
  - Charmaine Qadir Long on June 26, 2019 at 11:41 pm
    
    Thank you i really appreciate it
    - نرجس عبد الواسع on June 27, 2019 at 12:54 am
      
      Charmaine Qadir Long
      May Allah take you and us from darkness to light
      - Charmaine Qadir Long on June 27, 2019 at 4:39 am
        
        Shukron
      - Haleh Banani on June 27, 2019 at 8:38 am
        
        Charmaine Qadir Long of course!
Sameer Abbas on June 26, 2019 at 11:01 pm

Saliamun aliakum
Sheila van Staveren on June 26, 2019 at 10:18 pm

Maryam Youyou check this video
Halima Aderi on June 26, 2019 at 9:39 pm

Masha Allah sister i enjoy your talk may Allah bless you
- Haleh Banani on June 26, 2019 at 11:31 pm
  
  Halima Aderi Thank you! Ameen
Hafsa Khanam on June 26, 2019 at 9:32 pm

Fazla Alahi Noman
Karama Abdulkadil on June 26, 2019 at 7:59 pm

Thanks for listening you my beloved sister in Islam
- Haleh Banani on June 26, 2019 at 8:01 pm
  
  Karama Abdulkadil you’re so welcome!
Susan Alasmar on June 26, 2019 at 7:49 pm

Love that about you sister! This are very important issues to focus in our lives.
May Allah swt reward you
- Haleh Banani on June 26, 2019 at 7:55 pm
  
  Susan Alasmar Thank you so much! InshaAllah you join the group!
Naziya Jaffer on June 26, 2019 at 7:43 pm

Can we watch this at a later time if we can’t make tomorrow ?
- Ikram Alami Alia on June 26, 2019 at 7:52 pm
  
  Naziya Jaffer was about to post the same question
  - Haleh Banani on June 26, 2019 at 7:55 pm
    
    Naziya Jaffer Yes, if you’re a member of the group you will have the recorded video inshaAllah.
    - Ikram Alami Alia on June 26, 2019 at 7:59 pm
      
      Haleh Banani thank you for your quick response
      - Haleh Banani on June 26, 2019 at 8:01 pm
        
        Ikram Alia Alami of course!
Noraaina Mohd Alam on June 26, 2019 at 7:34 pm

Assalam