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Results for "mental health"
How to cope with strong negative emotions or difficult life events
How to cope with strong negative emotions or difficult life events?
5 Ways to Manage Anxiety as a Muslim Parent
The hard work and unpredictability that make parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to take control of your emotions and find the peace you are looking for. Write a To-Do List Most parents have a long list of concerns...
Struggling with Anxiety? Discover the Calming Power of Yoga
Everyday life is full of stressors and things that provoke anxiety in us. From having to repor…
Anxiety Explained: Symptoms and Signs to Watch For
Anxiety is when you feel nervous or worried for some reason. Sometimes this mental nervousness can…
5 Hidden Signs of Anxiety You Shouldn’t Ignore
Anxiety is an important and normal part of life. Not all anxiety is bad, and not all anxiety should…
Psychological Tsunami: The Effects of Domestic Violence
As Huda became aware of her surroundings as she slowly regained consciousness while lying on the floor. She could taste the blood in her mouth and the cold hard tile beneath her. The thundering sound of her abusive husband, yelling and cursing at her,...
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