People can be disappointing. You can be disappointed by your parents, your children, your spouse, teachers, leaders, just about anybody because nobody is perfect. Most of us try our best, but we often fall short in one way or another. How you choose to deal with these disappointments will determine whether you are a survivor or if you are going to be stuck in a victim mentality.
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How do you know there is no self-hate internally?
Have you experienced self-hate? It's very common for people to have self-loathing and internal self-hate. I get so many messages from people from all over telling me that they hate themselves. They don't like the person that they are. How does self-hate show...
You’ve Got To Learn This One Thing To Feel Happy – Haleh Banani
How to experience happiness from within? How can we be happy irrespective of what happens around us? These are questions that have intrigued mankind since forever. All of us are influenced by several internal and external factors around us. These play a huge role in...
7 Ways To Increase Your Energy & Feel More Happy!
All of us want to have high energy levels to perform our day-to-day activities with ease. Unfortunately, for most of us, our energy levels fluctuate dramatically throughout the day, and even performing light work becomes daunting. We go through unexplained aches and...
4 Steps To A New You in 2021!
4 Steps To A New You in 2021! Join the Mindful Hearts Academy: https://themindfulhearts.com
Why is it so important to have self-esteem and self-worth?
Why is it so important to have self-esteem and self-worth? Join the Mindful Hearts Academy to learn how tkk ok build your self-esteem! Write your name on the waiting list. Registration will open in January 2021! Www.themindfulhearts.com
Video | How to be happy in life and Become the Best Version of Yourself
People always ask "How to be happy in life?" and "How can I become the Best Version of Myself? Today I'm going to share some, Islamically sound, psychological tricks, and tips to help you become your BEST! Learn how to overcome depression, anxiety, and stress in your...
Purpose Driven in Islam [Video Coaching] by Haleh Banani
When you live a life full of purpose, you wake up in the morning feeling excited to meet the day. You have a sense of mission, there’s something that you want to do to add value to the lives of others. It’s so critical to figure out your sense of purpose. When you have that drive, when you know that you are living each day and you have people that are counting on you, then there is a sense of mission that you have in life.
The Power of Positivity by Haleh Banani
Positivity is all about where you choose to focus your thoughts. Many people have programmed their minds to just search for what is wrong in their life, what is negative. Whether it’s what is negative about themselves, their spouse or their situation, they are always complaining and they only see negativity. They become a magnet for negativity. They walk into a room and they pick up on everything that is wrong with the people, with the environment, with the community.
Shattering Limiting Beliefs by Haleh Banani
Shattering Limiting Beliefs Summary by Staff writer We’re all brought up with a certain pattern of thinking. We are programmed with messages from our parents, our teachers and individuals that we’ve interacted with throughout our lives and we take these messages as...