How to manage your emotions
Do THIS when you’re stuck in your relationships #halehbanani
Do THIS when you're stuck in your relationships #halehbanani
By Haleh Banani, M.A.
Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.
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“I want to be calmer’ seems an impossible request when dealing with narcissists who are fueled with hate, bitterness, and so much negativity that stored up so long, like 40 years this can’t be a full life of peace for themselves and others, they just manage to drive so many to the craziness as their ring of terror continue…people can be hell to each other….
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actually when in anger, one is unable to make a rational choice to decifer consequences at that moment lol
You are inspiration JAZZAK ALLAH
Assalaamu alaikum Haleh…You are a true inspiration alhamdulillah
Assalamualaikum Alhamdullillah sister
Hopeless, angry, frustrated!
The moment I see my sister Haleh’s face I feel so positive & cheerful , Mash’Allah
Asalamu alaykum
Angry and disrespected
Temperament is genetic..anger ,patience, money matters all genetic I feel..
Reacting to feelings is heriditary
Assalamalaikum sweet sister
Assalaamualaikum
Anxious fear in my unhappy marriage,, it brings me down ,,,but at the same time I can control my emotions ,and always turn it in positive and asking Allah help and Alhamdulillah our Rabb is most merciful jaazakallah Khair for you beautiful advice
As salaam o aleikum
Subhannallah this is so true lost my beloved mom 5 months ago but there was never a time where I really felt depressed. I read up on the five stages of grieve. Alhamdulilah acceptance comes when you actually know your mindset and what you are doing to overcome this. Recitation, complete tawakkal and find strength in what you still have
Salam from London and originally moroccan
Anxiety
Please guide me how to handle my 2.5 and 1 year old babies together they drive me crazy
Hina Hajra They will drive you crazy until they grow up
It’s really not easy Muhammad Usman Allah pak give them health and long life ameen
Hina Hajra ameen
I really needs your help sister for Counselling lose my beloved husband. I think I can deal with but I found I’m so weak going through so much, I’m looking your contact please help, Jazak Allah
Allah make it easy for us all
JaK from Casblanca /Morocco
I am totally a mess today.
I bottle it up
I am a mess
Assalamualikum sister
Asalaamualaikom
Assalamu alaikum
Assalamualaikum Wa Rahmatullahi Wa Barakatuhu, Respected Sister