How To Stop Emotional Eating!

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32 Comments

Savannah Kruger on October 19, 2020 at 12:42 pm

Loved this video. Great job, Heleh! Thank you for putting out powerful guidance for people. Healing from emotional eating has been a powerful journey for me. I wrote a guide that compiles a lot of what I’ve learned into a doc called 5 Hacks to Stop Emotional Eating for Good. Posting it here in hopes that it helps anyone: https://collectivechannel.com/5-hacks-to-help-you-stop-emotional-eating-freebie/

Muhammad Asif Khan on October 17, 2020 at 5:10 am

Main street and the same time as well and good morning baby girl who are you have been the most

Hira Salman on October 15, 2020 at 11:06 am

Amber Mahmood Najia Mahmood

Mumthaz Shahim on October 15, 2020 at 2:16 am

May Allah bless u

Ghazala Tazmeen on October 15, 2020 at 1:26 am

I keep cooking and cooking as a stress buster.

Amal Muhammad Fawzy Khalil on October 14, 2020 at 11:58 pm

Assalamu’alaikum 🤍

Reema Begum on October 14, 2020 at 4:11 pm

Salma Khokhar rmebered you when I saw this

Salma Khokhar on October 15, 2020 at 4:23 am

Reema Begum thanks reema needed this. Soo me always binging or stress eating. Lovely talk and helpful xx

Sakina Ahmed on October 14, 2020 at 12:54 pm

You r a blessing to the ummah sister haleh… pls continue with these motivating videos dear . May allah preserve u .

Rasmia Rahman Amreen on October 14, 2020 at 12:42 pm

I’m emotional eating right now as I watch you, Sister. May ALLAH help people like me who eat whenever they feel down to suppress emotions.

RuQz Naz on October 14, 2020 at 2:03 pm

Ameen

Rageemah Rah Rah Davis on October 14, 2020 at 12:41 pm

Aslm sister can you give advice to those of us that don’t eat when going through emotional distress

Haidy Yassin on October 14, 2020 at 12:22 pm

Sara Kahar
Moataza Khalid Khalid

Fatim Kaba on October 14, 2020 at 12:15 pm

Salam alaikum

Nur Syakirin Hasan Ali on October 14, 2020 at 12:04 pm

Thanks Sis Haleh for reminding us good info..may i clarify theres times when i felt moody or in mood swings not sure if its called spiritually low etc..i will find icecream or turn to chocolate n after that i continue doing things that made me feel mundane