2 quick steps to be content!

by Haleh Banani, M.A. | Jan 23, 2021 | Islamic Psychology and Spirituality | 33 comments

Join The Mindful Hearts Academy www.themindfulhearts.com

By Haleh Banani, M.A.

Haleh Banani holds a Master's degree in Clinical Psychology. A faith-based counselor, life coach, and mental health professional who has served the community since 1998 by saving hundreds of marriages and helping thousands of people around the world overcome their challenges and become the most amazing version of themselves.

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33 Comments

Naheed Waris Sial on January 25, 2021 at 11:28 am

Nasiba Waris
Farah Qureshi on January 25, 2021 at 3:42 am

Insha’Allah
Rytag Alhaj on January 24, 2021 at 1:59 pm

Masha Allah I always like the way you dress beautiful in and out always stay safe
Maheen Khan on January 24, 2021 at 1:02 pm

Exactly! Love this…. It’s all about Mindset… shift your mind from all that negativity Read Motivational and inspirational books and be around people who elevate each other
Umm Raiyaan on January 24, 2021 at 1:04 am

Assalamualaikum sister
Dilshath Rukshana Rifai on January 23, 2021 at 11:53 pm

Great
Lamia Atwa on January 23, 2021 at 3:18 pm

Samar Kamal
Rahat Shaikh on January 23, 2021 at 2:45 pm

So encouraging
Sania Najam on January 23, 2021 at 2:00 pm

In sha Allah
Sania Najam on January 23, 2021 at 2:00 pm

In sha Allqh
Sania Najam on January 23, 2021 at 1:59 pm

Yes contentment is crucial
Sania Najam on January 23, 2021 at 1:58 pm

Focus on the things you have rather then what you don’t have! Great advice
Sania Najam on January 23, 2021 at 1:58 pm

True!
Zubeida Ottley on January 23, 2021 at 1:54 pm

Wahleikum Salaam.
Maya Hadie on January 23, 2021 at 1:37 pm

I tried to log in to the mindful hearts bug it keeps saying hist has locked it
- Haleh Banani on January 23, 2021 at 3:47 pm
  
  Maya Hadie sorry about that. It was accidentally locked. Hope you try again. Are you a member?
  - Maya Hadie on January 23, 2021 at 3:55 pm
    
    Haleh Banani yes I am and indeed after many attempts it did work. Thanks
Garib Sk on January 23, 2021 at 1:30 pm

Walekum Assalam
Elisa Rahman on January 23, 2021 at 1:28 pm

Salam from Bangladesh
Abdallah Bajaber on January 23, 2021 at 1:27 pm

Colleen Kerubo Araka Neema Araka
Munawara Hussen Esmael on January 23, 2021 at 1:26 pm

Subhanna Allah
Munawara Hussen Esmael on January 23, 2021 at 1:26 pm

Alhamduliillah Alhamduliillah
Kawsary Ali on January 23, 2021 at 1:23 pm

Nabila Amin
- Nabila Amin on January 23, 2021 at 9:12 pm
  
  Kawsary Ali beautifully said Ma Shaa Allah . May Allah grant us contentment and focus on what pleases HIM.
Shakira Quraishi Saitoglu on January 23, 2021 at 1:16 pm

What is the website that you mentioned? I am trying but can’t find it.
Shahnaz Bano on January 23, 2021 at 1:07 pm

Great and inspiring sister
Sara Abbasi on January 23, 2021 at 1:03 pm

w. salam
Maya Hadie on January 23, 2021 at 12:54 pm

I completely agree. Been there and applied that technique and alhamdullillaah it works
Maya Hadie on January 23, 2021 at 12:53 pm

Indeed the objective is really important
Shokria Hakimi on January 23, 2021 at 12:44 pm
Reshma Khan on January 23, 2021 at 12:44 pm

Assalamoalikum
Nadia Al Osman on January 23, 2021 at 12:44 pm

Salam alekum
Amiena Kamaldien-Abdurahman on January 23, 2021 at 12:41 pm

Asaalam alaykom