Your thoughts can either build you or break you! They can either empower you or cripple you. You speak hundreds of words a minute to yourself and 85% of what you say is negative. There are specific th…
The Mindful Heart- A Global Support Group. I will go Live at 1pm CST for the first class on Self-esteem. Join the sisterhood! If you can’t make the live session you can watch the recorded videos. Ww…
A new and exciting way to keep the momentum and maintain positive, lasting change after Ramadan. This will be the easiest way to get my help in a supportive and motivating community of sisterhood! ht…
Depression and hopelessness Islamic Association of Collin County Youth Event: Psyched